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Virtually Unbreakable

Virtually Unbreakable

Written by: Ela Senghera
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About this listen

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Building a Healthy Relationship as a Man

    Building a Healthy Relationship as a Man
    Jan 7 2026

    TOPICS IN THIS EPISODE

    • What can men learn about themselves from connections with others?
    • Why is building self-awareness so important?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Christian D Evans

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    52 mins
  • How to Build Emotional Resilience in Men?

    How to Build Emotional Resilience in Men?
    Dec 31 2025

    TOPICS IN THIS EPISODE

    • How to manage your mental health as a male entrepreneur?
    • Cultivating healthy habits to boost resilience in men

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Duval Middleton

    Support the show
    Show More Show Less
    34 mins
  • Use Positive Visualisations to Create Life You Want!

    Use Positive Visualisations to Create Life You Want!
    Dec 24 2025

    TOPICS IN THIS EPISODE

    • How to embrace the power of positive expectations?
    • How to best practice positive imagery to reach goals?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    Show More Show Less
    13 mins
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