Something is off, and you can feel it online. People are angrier, more reactive, and increasingly detached from their own lives, outsourcing meaning to screens, celebrities, and virtual worlds. In this episode, we talk about how escapism erode emotional control and clarity, and why “touching grass” is a lifeline, and not just an insult. Staying grounded is the only way to endure our rapidly changing world.

Join me on TikTok, @ ⁠⁠⁠⁠⁠⁠VividlyVocal⁠⁠⁠⁠⁠⁠, for daily exclusive + behind the scenes videos!

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Happy New Year, Vixens & Visionaries! In this episode, I explore what it means to be forced to walk alone when there’s no one left to lean on. I talk about how the absence of support can become the very thing that builds self-trust, resilience, and quiet confidence. I also reflect on how powerful people are often ostracized, and this shouldn't be taken as punishment, but as preparation. Sometimes isolation is the universe's way of redirecting you inward to find your true strength.

Join me on TikTok, @ ⁠⁠⁠⁠⁠VividlyVocal⁠⁠⁠⁠⁠, for daily exclusive + behind the scenes videos!

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Today I discuss Onyeka Ehie’s 26 Part, 4 hours, 17 minutes, and 53 seconds TikTok story of being “deceived” by her Danish ex-husband. However, I ask you all, "What is the threshold between being deceived, and being a willing participant in your own suffering?"

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In this episode, I unpack what it truly means to feel safe within yourself in a real, practical way. I'm sharing the steps I use to rebuild self-trust, strengthen emotional stability, and create a life that feels supportive from the inside out.

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In this episode, I discuss the importance of being your best ally, how showing up for yourself consistently raises your confidence, and how self sabotage can manifest from a poor relationship with yourself.

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In this episode, I discuss Vogue Magazine's new opinion piece that set the internet ablaze with dialogue (and discourse), posing the question to the public, "Is having a boyfriend embarrassing now?"

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In this episode, I discuss the importance of prioritizing the development of your own life and the internalized anger that results from devoting your energy to ungrateful people.

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Hi, Vixens! How have you been? I’ve missed you all so much! In this episode and Season 3 Premiere, I share the reason for my absence, a short discussion about healing during my time away from the show, and briefly discuss the fear of happiness.

Also, Happy 3rd Birthday to our favorite podcast, Vividly Vocal!

Join me on TikTok, @VividlyVocal, for daily exclusive + behind the scenes content!

Remember to follow the show, give the podcast a 5 star rating, and tell us why you love us! I'll see you again soon!