Vocational Health and Wellbeing
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Vocational Health and Wellbeing
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About this listen
Summary
In this episode, Dr. Catherine Muyeba explores the critical relationship between vocational health and mental wellbeing. She discusses how poor working environments can lead to significant mental health challenges, illustrated through the stories of Alexis, a GP facing workplace bullying, and Felicia, a nurse experiencing burnout. The episode emphasises the importance of recognising the impact of work on mental health and offers practical steps for individuals to improve their vocational health and overall wellbeing.
Chapters
00:00 Introduction to Vocational Health and Mental Wellbeing
02:04 Impact of Poor Vocational Health
03:26 Case Study: Alexis and Workplace Bullying
05:42 Case Study: Felicia and Burnout
Keywords
vocational health, mental wellbeing, workplace bullying, burnout, mental health at work, work-life balance, productivity, stress management, self-care, resilience