Voice Note 1.21.26 | Not Business As Usual
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Voice Note 1.21.26 | Not Business As Usual
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About this listen
Voice Notes are short, in-the-moment, personal reflections. Today: I share resources to metabolize fear, anxiety and rage, root and resource yourself, and begin to unhook your sense of safety, security and success from our current socio-economic systems and structures—because it is not business as usual as those systems and structures disintegrate.
I reference:
An Old Theory Helps Explain What Happened to Renee Good by David French in The New York Times
The Life-Death-Initiation of A New Self by Dr. Maria Hetenyi on Substack
My book, This Again? Untangle the Root of What Distracts & Derails You from Your Life's Work
I offer:
5 short, simple practices to transform fear (that work for any intense emotion)
5-day practice to begin to find a different way.