Calandra shares her testimony growing up in Greenhills, Southland - a remote part of the New Zealand.

Calandra experienced insanity, isolation & abuse growing up.

Calandra started to self-harm yet believes that God was present with her through it all and sought relationship with God.

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Kristal speaks on how to define and know your boundaries as a parental figure, whether you're a grandparent, single parent, adopted parent you still have authority and the right to choose what to allow and not to allow to influence a child that is rightfully placed into your care.

This episode covers a lens from Kristal's childhood experiences from growing up without clear boundaries into adulthood and realizing the importance of setting clear strong boundaries fro your children, regarding the influences of media, people and environments & using the biblical gift of discerning of spirits to discern what is right for you and your children.

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The Chair of Elim Church Christchurch, Clare Pattison, shares her testimony, describing herself as formerly being a "practicing witch" and being open to the spiritual world from a very young age.

Clare shares how her life changed over one Christmas Day in 2002, when she was convicted about her question on the question of if Jesus was really a human & God. That Christmas night, Clare went to bed, woke up the next morning with a deep knowing that Jesus was God & everything changed for Clare following that Christmas Day in 2002.

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(Part 2) VUP hostess, Kristal, reveals practical, faith-rooted path to leave narcissistic abuse and rebuild a grounded identity with peace and purpose. Through ten clear steps, we unpack no contact, forgiveness, radical acceptance, and the daily work of starting over.

• breaking soul ties and removing anchors to the past
• forgiving them and ourselves to end hidden control
• going no contact and refusing emotional bait
• stopping the habit of romanticising rare good moments
• rebuilding identity apart from their narrative
• pausing new relationships to heal patterns
• choosing self-compassion and boundaries
• aligning gifts and purpose for a new future
• using fasting and prayer for clarity and resolve
• accepting reality, releasing debts and apologies
• recognising tactics like comparison and word curses
• seeking validation and safe community support

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(Part 1) Hostess of VUP, Kristal walks through the hidden dynamics of narcissistic abuse, from love bombing and gaslighting to trauma bonding and spiritual manipulation, and share the turning points that led to clarity and freedom. With personal experience with narcisstic abusive cycles Kristal offers steps to leaving the narcissist; rebuild identity, and heal with purpose and faith.

• spotting love bombing and shifting promises
• how devaluation and gaslighting distort reality
• trauma bonding and why leaving feels impossible
• isolation tactics that steal voice and purpose
• the role of faith in breaking fear and shame
• practical steps to plan an exit and hold boundaries
• rebuilding identity, dreams and supportive ties

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Our conversation continues as writer and entrepreneur Sheena Hemens begins with sharing how she "fell into" business and ended up in an unguarded realization of the reality of grief, love, and the meaning of success after everything "fell apart" in 2023.

Sheena Hemens speaks on the rise of her events company, the community heartbeat of her Christchurch restaurant, and the brutal closing of doors post COVID, followed closely behind the unthinkable—her daughter Lauren’s death.

Sheena is now evolving into realising the things that truly matter in life - those closest to her. Sheena shares how self-therapy, like writing and walking on the beach have helped her to ride the waves of grief.

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Join Rob Woolley who uses a negative childhood label as a "stutterer" into being a positive label as a public speaker and teacher of others that struggle with stuttering, lack of confidence and the fear of public speaking.

Rob was identified as a stutterer after a speaking test at around age ten & refused public speaking until one day, when he realized that he was better than expected.

Rob founded Rob Woolley Training & Talk Business Networking in Christchurch.

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