Episodes

  • Part 2- Rob "Rage " Bartlett , Local Journalist / Holistic Recovery Project manager

    Part 2- Rob "Rage " Bartlett , Local Journalist / Holistic Recovery Project manager
    Dec 26 2021
    24 mins
  • Rob "Rage " Bartlett , Local Journalist / Holistic Recovery Project manager

    Rob "Rage " Bartlett , Local Journalist / Holistic Recovery Project manager
    Dec 18 2021
    Interview with Rob "Rage " Bartlett , Local Journalist / Holistic Recovery Project manager, speaking on recent untimely deaths of two incarcerated individuals at both the Maine State Prison and the Maine Correctional Center. The state of Maine contracts with Well Path medical care , who is responsible for the oversight of medical care for those incarcerated at any prison facility within MAINE. WellPath also contracts with 34 other facilities across the nation.
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    34 mins
  • Prison POD cast - episode three

    Prison POD cast - episode three
    Oct 8 2021
    Valerie Cartoni hosts this program is being designed to save lives, restore hope and reduce recidivism. This later will be developed into an entry level college course to Sociology and Peace Studies in Prison. Participants will learn how sociological aspects affect their growth and development into adults. Tools such as mindful breathing, journaling and meditation will be topics discussed to reduce stress, and anxiety, along with learning how to create new routines and healthy habits. Studies show that meditation in prisons reduces violence, and education reduces recidivism.
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    19 mins
  • Prison POD cast - episode two

    Prison POD cast - episode two
    Oct 8 2021
    This program is being designed to save lives, restore hope and reduce recidivism. This later will be developed into an entry level college course to Sociology and Peace Studies in Prison. Participants will learn how sociological aspects affect their growth and development into adults. Tools such as mindful breathing, journaling and meditation will be topics discussed to reduce stress, and anxiety, along with learning how to create new routines and healthy habits. Studies show that meditation in prisons reduces violence, and education reduces recidivism.
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    40 mins
  • Prison POD cast - episode one

    Prison POD cast - episode one
    Oct 8 2021
    Valerie Cartonio- Producer of this program being designed to save lives, restore hope and reduce recidivism. This later will be developed into an entry level college course to Sociology and Peace Studies in Prison. Participants will learn how sociological aspects affect their growth and development into adults. Tools such as mindful breathing, journaling and meditation will be topics discussed to reduce stress, and anxiety, along with learning how to create new routines and healthy habits. Studies show that meditation in prisons reduces violence, and education reduces recidivism.
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    27 mins
  • Tom Flynn interview Part 2

    Tom Flynn interview Part 2
    Feb 11 2021
    19 mins
  • Interview with Tom Flynn

    Interview with Tom Flynn
    Aug 7 2020
    I recently caught up with Tom Flynn, a former Development Director, as well as host of his own radio show, Saltwater Farm. while he lived here in Portland in the early 2000's. Several years later,Tom with his wife, decided to leave Portland and relocated to Minneapolis for a position at a K-12 public school. Tom gives us a very personal first hand view of what it was like there, just days after the tragic death of George Floyd, and the devastating fires and riots, incited primarily by an out of state fringe group.
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    25 mins
  • Joan, Jail & AA

    Joan, Jail & AA
    Mar 12 2020
    22 mins