Voicing Feelings
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Voicing Feelings
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This episode provides reflective practice for naming feelings rather than judgements or evaluations of others and circumstances. It can support you in using feelings language. It is best to practice with this episode when you are in a calm state so that you are able to hold space for the feelings language that may be new and have discomfort. Content is created by NAOMI but the concept is influenced by the Center for Nonviolent Communication https://www.cnvc.org/
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