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From Trauma to Transformation Alix Hembery on Reprogramming Your Mind and Breaking Subconscious Patterns

Welcome back to W.A.R. We’re All Recovering. In this powerful conversation, we sit down with Alix Hembery, Certified Hypnotherapist trained in Rapid Transformational Therapy, to break down the truth about subconscious programming, limiting beliefs, trauma, and why so many people stay stuck despite trying to change.

If you’ve ever felt like you know what to do but still repeat the same patterns, this episode is for you. We go deep into how the subconscious mind controls behavior, how trauma can exist without being obvious, and why willpower alone is not enough to create real change.

Alix shares how early life experiences shape identity, how emotional wounds live beyond logic, and how true healing happens when you address the root cause instead of just the surface. This is not motivation. This is real transformation work.

Follow Alix Hembery here:

https://www.instagram.com/align.with.alix/

Topics covered include subconscious reprogramming, trauma healing, limiting beliefs, hypnotherapy, rapid transformational therapy, self sabotage, emotional healing, mindset transformation, nervous system patterns, and breaking cycles that hold you back.

This conversation will challenge the way you think about healing and give you a new perspective on what it actually takes to change your life.

It’s W.A.R. Each One Reach One. We’re All Recovering.

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W.A.R. Podcast Russell Van Brocklen Dyslexia Truth Parents Must Hear About Learning Struggles

Russell Van Brocklen reveals the truth about dyslexia that most schools get wrong. In this powerful W.A.R. Podcast episode, Stryker sits down with the Dyslexia Professor to break down why so many children struggle with reading, why traditional education systems fail dyslexic learners, and how parents can finally help their child build real confidence.

This conversation goes deeper than academics. It exposes the emotional impact of learning struggles, the damage caused by the “wait and see” approach, and the breakthrough power of structured literacy. If your child feels frustrated, overwhelmed, or stuck, this episode gives you clarity, direction, and hope.

Russell explains how dyslexic learners are not broken but wired differently, and how the right strategy can unlock their full potential. Parents will walk away with practical insights, real solutions, and a new understanding of how to support their child’s growth.

Welcome to W.A.R. This is where we talk about the battles people do not see.

It’s W.A.R. We’re All Recovering.

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#dyslexia #parenting #education #learningdisabilities #structuredliteracy #specialeducation #readinghelp #confidence #kidslearning #warpodcast #stryker #wereallrecovering #childdevelopment #educationmatters

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Welcome home.

This is W.A.R. We’re All Recovering.

In this powerful episode, we sit down with John Carter, a man who survived a point blank gunshot to the back of his head and was told he would never walk or talk again.

He proved them wrong.

With nine bullet fragments still in his skull, John fought through addiction, depression, prison, and unimaginable loss, becoming the last one standing after losing his brothers and nearly losing himself.

Today, he is the owner of Titanium Health and Fitness, author of Triggered to Change, and a living example of what it means to rebuild your life from nothing.

This is not just a story about survival.

This is about purpose.

In this episode:

- Surviving a gunshot to the head

- Addiction, depression, and prison

- Losing family and becoming the last one standing

- Rebuilding identity through discipline and fitness

- Why there is no perfect time to change

- The mindset that separates survivors from rebuilders

If you are struggling, stuck, or feel like it is too late...

This episode is for you.

There is no perfect time.

There is only right now.

It’s W.A.R.

Each one reach one.

#WARNetwork #WeAreRecovering #JohnCarter #Motivation #AddictionRecovery #MentalHealth #SelfImprovement #Discipline #Trauma #Podcast #RealTalk #SurvivorStory