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WHOLE HeART: with Monica C. Guidry cover art

WHOLE HeART: with Monica C. Guidry

WHOLE HeART: with Monica C. Guidry

Written by: Monica C. Guidry
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Passion Purpose Joy

WHOLE HeART with Monica C. Guidry focuses on inner healing and offers advice to women on how to uncover and recover their true identity and life purpose, that may have been hidden under titles of wife, mother, or grandmother. This podcast also guides women on how to rediscover and rekindle the zest for lost dreams and make them happen.

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Episodes
  • Radical Acceptance

    Radical Acceptance
    Apr 28 2022

    What radical acceptance is:

    Radical acceptance is when you stop fighting reality, stop responding with impulsive or destructive behaviors when things aren't going the way you want them to, and let go of bitterness that may be keeping you trapped in a cycle of suffering

    I'm learning about radical acceptance as I'm maneuvering through a pivot in life. Radical Acceptance is a form of DBT Therapy, I will not be speaking as a therapist but rather the tools that I've learned while using this practice in my own life.(Thank you in advance for listening through my sinus infection and my life as a mommy)



    Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations
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    12 mins
  • Emotional Intelligence part 2 with Psychotherapist Amy Volstand

    Emotional Intelligence part 2 with Psychotherapist Amy Volstand
    Mar 31 2022

    Maneuvering through life with emotional intelligence is necessary. We've often thought that I.Q was the only importance, but we are finding that E.Q is just as important and people that have emotional intelligence are further in life. AND did you know that anyone can learn to be more emotionally intelligent? listen for more.



    Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations
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    15 mins
  • Growing your Emotional Intelligence with Psycho Therapist Amy Volstad

    Growing your Emotional Intelligence with Psycho Therapist Amy Volstad
    Mar 24 2022

    This is part 1 of a 2 part episode on emotional intelligence. We often hear about our I.Q but our E.Q (emotional intelligence) according to Amy is just as if not more important.



    Support this podcast at — https://redcircle.com/whole-heart-with-monica-c-guidry/donations
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    23 mins
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