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When Life Hands You Change, We’re Here to Hand You the Mic (and the Gift Registry)

At WINK, we believe in telling the truth about life’s twists and turns — the messy, the magical, and everything in between. That’s why we’re so excited to partner with Fresh Starts Registry, the first and only gift registry built for all of life’s new chapters.

We’re talking the big ones and the ones you never saw coming — moving cross-country for a dream job, starting over after a breakup, launching that business you’ve been sketching in the margins for years, or finally deciding you deserve the cozy couch and the wine glasses that actually match.

Fresh Starts is more than just a shopping list. It’s a movement — a way to say:

Because celebrations aren’t just for weddings and baby showers. They’re for the moments when you choose yourself, rebuild from the ground up, or step into something completely new.

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Full of Herself — The Audacity to Be You with Sarah Moore

Episode Summary (for podcast apps):
This week on WINK, we’re joined by the electric and empowering Sarah Moore, Master Life Coach, author of Full of Herself, and founder of Moore Soul Sessions. Sarah is on a mission to help women rewrite the story they’ve been told about confidence—and reclaim it as something deeply internal, wildly personal, and totally transformative.

We talk about the power of showing up fully—without apology, explanation, or performative perfection. Sarah shares how to navigate self-doubt, how to stop outsourcing your worth, and how to start making bold, soulful decisions that come from within.

This is your invitation to stop playing small, stop people-pleasing, and start being full of yourself—in the best way possible.

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WINK Podcast Episode: Holding Mothers, Holding Hope — with Dr. Emily Guarnotta

This week on WINK, we sat down with the incredibly grounded and generous Dr. Emily Guarnotta—licensed psychologist, perinatal mental health specialist, and founder of Phoenix Health, an online therapy practice supporting families across 42 states.

Emily brings real talk and real science to the messy, beautiful, and often silent struggles that come with pregnancy, postpartum, infertility, and pregnancy loss. From breaking the stigma around maternal mental health to normalizing therapy as an act of strength (not shame), she reminds us that asking for help isn’t a weakness—it’s a radical act of self-preservation.

We talked about:

• Why “maternal instinct” is often code for unrealistic expectations
• What postpartum actually looks like (spoiler: it’s not always baby snuggles and lattes)
• How to show up for friends going through loss, even when you don’t know what to say
• The invisible labor of motherhood, and the emotional toll of "being everything for everyone"
• The life-changing magic of therapy—especially with someone who gets it

Whether you’re navigating motherhood, supporting someone who is, or just want to be a more emotionally fluent human—this episode is full of truth bombs, empathy, and tools for healing.

Dr. Emily, thank you for being the warm light and fierce advocate so many families need.

📍Follow her work:
Instagram @dr_emily_guarnotta
Phoenix Health
LinkedIn

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