In this inspiring interview, Alexia Gazi, an interior designer, macramé artist, and aspiring art therapist, joins the podcast to explore the power of creativity in business, mindfulness, and personal growth. As the founder of Art of the H-art, Alexia blends her love of handmade crafts with a mission to help others find peace and presence through creative expression.

Art of the H-art was born from Alexia’s passion for learning new skills and using creativity as a tool for mindfulness. She shares her journey of discovering macramé, an art form that became her grounding practice two years into sobriety, and her motto, “making for mindfulness.” Alexia’s mission is to help others rediscover their creativity, build confidence, and embrace the benefits of learning handmade crafts in a busy world. Tune in to hear her insights on the profound impact of creativity and mindfulness on both personal well-being and small business success.

artoftheh-art.co.uk

Instagram: @artofthehart_

⁠⁠⁠⁠⁠WOW Tours: Discover the Hidden Mysteries of London⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠WOW Fest⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gem & Mineral Show

At WOW Fest 2024, Sarah Williamson brings her 12 years of expertise in addiction recovery and mental health coaching to the stage, sharing her insights on redefining one’s relationship with alcohol. Advocating for proactive change, Sarah empowers individuals to choose sobriety before reaching rock bottom, highlighting the joy and fulfilment that can be found on the other side of drinking.

As a dedicated trainer, speaker, writer, podcaster, and coach, Sarah is passionate about guiding others through a positive, connected journey toward a life free from alcohol. Her talk offers encouragement, community, and the tools to embrace a vibrant, stress-free life without alcohol.

drinklesslivebetter.com

Instagram: @drinklesslivebetter

⁠⁠⁠⁠⁠WOW Tours: Discover the Hidden Mysteries of London⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠WOW Fest⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gem & Mineral Show

Former award-winning chef Shane takes the WOW Fest 2024 stage to share his transformative journey from a career in the kitchen to a life devoted to health, happiness, and holistic coaching. After silently battling depression for over a decade, Shane invested his last resources in a mindset and meditation training course—a decision that would change his life.

Through the practice of visualisation, Shane shifted from a destructive lifestyle to a fulfilling path as the founder of Jasper Cacao, dedicated to sharing the healing power of cacao. Join him as he explores his journey, his passion for plant medicine, and his insights on the incredible impact of cacao on well-being.

https://www.jaspercacao.com/

https://www.instagram.com/jaspercacao/

⁠⁠⁠⁠⁠WOW Tours: Discover the Hidden Mysteries of London⁠⁠⁠⁠⁠

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Let's Connect:

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⁠⁠⁠⁠⁠⁠⁠WOW Fest⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Gem & Mineral Show