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WTF Meditate

WTF Meditate

Written by: Rakshani Lee
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About this listen

 Daily Unscripted Meditative Conversations2024 Self-Help Social Sciences Success
Episodes
  • 23 Witness & Pivot

    23 Witness & Pivot
    Feb 16 2024

    In this conversation, Rakshani discusses the concepts of witnessing and pivoting. She explores the idea that constantly pushing forward may not always be effective and suggests inviting a different perspective.  She emphasizes the need to learn to pivot and stay centered, and to cultivate divine witness and trust. The conversation concludes with a reminder to forgive oneself, set boundaries, and embrace the dance in the dark.

     
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    21 mins
  • Day 22 Embrace Your Unique Flow

    Day 22 Embrace Your Unique Flow
    Feb 8 2024

    Continuing to let this process be messy and spiral forward.

    Meditation was an exploration within the body of how our unique Self shows up 
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    23 mins
  • Day 21 Growing Pains of Single Parenting

    Day 21 Growing Pains of Single Parenting
    Feb 7 2024

    We aren't always dealt a fair hand in life. As parents our heart breaks when we see that unfairness reflected back in our childrens life journey.
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    21 mins
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