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Walk the Pod: 10 minute walking

Walk the Pod: 10 minute walking

Written by: Rachel Wheeley
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About this listen

 Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.Rachel Wheeley Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • S62E4 Ego, arrogance, and the drive to do

    S62E4 Ego, arrogance, and the drive to do
    Mar 5 2026
    Discussing various leaders and how ego drives behaviour this lunchtime. Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley
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    9 mins
  • S62E3 Ego, legacy, and clearing a path for others

    S62E3 Ego, legacy, and clearing a path for others
    Mar 4 2026
    Welcome to your walk, and episode 3 of our new series on the theme of Ego. Join the Walk the Pod Lunchtime walk club for theme voting, private Discord server, and beautiful Walk the Pod artwork stickers! https://www.patreon.com/c/rachelwheeley
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    12 mins
  • S62E2 Ego and the Total Perspective Vortex

    S62E2 Ego and the Total Perspective Vortex
    Mar 3 2026
    Introducing Douglas Adams’ Total Perspective Vortex and Hanlon’s razor.
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    10 mins
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