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Walking into Retirement

Walking into Retirement

Written by: Peter and DAS
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‘Walking into Retirement’ explores the emotional, psychological, and practical realities of modern retirement through a series of reflective conversations undertaken while walking scenic routes across the UK.


Retirement today is no longer a clear-cut ending to working life, and for many professionals, it is an uncertain transition marked by loss of identity, fear of stopping, questions of purpose, and the challenge of balancing enjoyment of life with planning for a (hopeful) long future.


‘Walking into Retirement’ will address this transition, head on, in a fresh and engaging way.

The authors will undertake a series of walks across the UK, coastal paths, countryside trails, and other familiar UK landscapes, and using walking as both a literal framework and a metaphor for change they will talk: honestly, humorously, and thoughtfully about what retirement now means, why it differs so much from previous generations, and how people can move into it deliberately rather than abruptly.

They will share their similar and yet very different approaches and plans for this new period in their lives and speak openly about their hopes and their fears.


The walks themselves will also be outlined to paint a picture for the readers.

© 2026 Walking into Retirement
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #6 Positivity - The many potential benefits of retirement
    Apr 23 2026

    Whilst ascending a physical and metaphorical mountain DAS and Peter discuss the many benefits of a future state of retirement that can strengthen relationships by allowing more quality time with family, friends, and community.

    They also explore creating space for improved wellbeing, thereby giving people more time to focus on physical health, mental relaxation, and activities that genuinely bring joy.

    And discuss the freedom to explore new interests or revisit old passions, whether that’s travel, hobbies, learning, or volunteering, all of which can lead to a stronger sense of purpose and happiness.

    And Peter chooses the next walk, which will be flat.

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    28 mins
  • #5 Identity - The impact of losing career-based structure that often defines a person
    Apr 23 2026

    For many people their career is a big part of how they define themselves, so what happens when that 'identity' through work is no longer there?

    DAS and Peter are joined by Sadie Wackett to explore this topic as part of the ongoing elderescence journey.

    Retirement is not just a financial transition but it is also an identity transition - often the hardest part of this whole 'retirement' business is actually the fear of losing who you thought that you were.

    In their usual style DAS and Peter, and Sadie, consider what this means and how anyone might better manage this change.

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    33 mins
  • #4 Hidden Challenges in retirement after a full-on career - The Cotswolds Way, Broadway
    Apr 8 2026

    Exploring why stopping can be more difficult than expected when on the cusp of retirement.

    With a backdrop of the wonderful Cotswold landscape and Broadway, and with metaphors galore, Peter and DAS discuss what makes 'stopping' challenging and what is 'lost' when it comes to crossing that retirement bridge.

    But also, what is to be gained as well when on the other side.

    All this with a bonus of some really cute lambs.

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    33 mins
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