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Watch Us Thrive

Watch Us Thrive

Written by: Lianne Torres
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About this listen

 *THIS SHOW IS ON A HIATUS*

Watch Us Thrive is more than a podcast. It’s a safe space for healing, growth, and transformation.

Hosted by Lianne Torres: Self-Love Coach, Podcaster, Speaker, and Certified Domestic Violence Advocate/Survivor, this show dives into raw, unfiltered conversations on healing from trauma, breaking free from toxic relationships, and turning your pain into power.

Each week, hear from inspiring guests who’ve overcome adversity, plus solo episodes from Lianne sharing her insights and experiences.

Your story matters, and this podcast is here to remind you that your trauma does not define you🎙️

Ready to unlock your throat chakra and start healing? Tune in to brand new episodes every Tuesday on your favorite podcast streaming platform, like Apple Podcasts, Spotify, YouTube, and more.

Stay connected at watchusthrive.com.

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.Watch Us Thrive Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Episode 168 | How Do You Rebuild After Narcissistic Abuse? featuring Maricruz Kwon

    Episode 168 | How Do You Rebuild After Narcissistic Abuse? featuring Maricruz Kwon
    Feb 11 2025
    ⚠️Trigger warning: This episode mentions domestic violence. Listener discretion advised.Leaving a toxic relationship is one of the hardest things a person can do, but what happens after? How do you rebuild your life, heal from narcissistic abuse, and find your voice again?In this week's episode, I sit down with Maricruz Kwon, a lifestyle photographer + content creator who turned her survival story into a powerful form of storytelling.Maricruz shares how leaving a narcissistic abuser shaped her work, why she created Out of the Shadows, and how photography became a tool for healing.We dive into resilience, motherhood after abuse, and the first steps to reclaiming your power.✔️Rebuilding after a tough year✔️How narcissistic abuse shaped her photography✔️The inspiration behind Out of the Shadows✔️How art and storytelling support healing✔️Advice for survivors feeling stuckMaricruz’s journey is proof that healing is possible. Her story is a reminder that even after experiencing deep pain and betrayal, you can rebuild, reclaim your voice, and step into a new chapter with strength and purpose.Healing isn’t linear, but every step forward matters.Whether you’re in the thick of it, just beginning your journey, or years into your healing, know that you are not alone. There is life after abuse, and you deserve to thrive.Resources:✔️Reach out to The Hotline for free, confidential DV resources; support is just a call or text away✔️Get your ticket to my virtual workshop for survivors & advocates✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link✔️Looking for support on your healing journey from toxic relationships? Purchase my workbook✔️Visit my 90-Day Breaking Free Coaching Program to start your healing✔️Visit my website to stay up-to date✔️Get your free copy of The Thrive Guide + the Self Love Blueprint✔️Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday✔️Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, & YouTube✔️Interested in being a sponsor of the show? Send an email📧: info@wutpodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.
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    54 mins
  • Episode 167 | What is Spiritual Abuse & How Can Survivors Heal?, featuring Janine Hernandez

    Episode 167 | What is Spiritual Abuse & How Can Survivors Heal?, featuring Janine Hernandez
    Feb 4 2025
    Trigger warning: This episode mentions domestic violence. Listener discretion advised.We’re shaking things up this season!🎙️I’m finally bringing back guest interviews + couldn’t think of a better way to kick things off than with this powerful conversation. Today, I’m sitting down with Janine Hernandez—a survivor, author & advocate—to unpack the reality of spiritual abuse.This is a topic that doesn’t get nearly enough attention, but it’s something so many people have experienced, often without realizing it.Janine opens up about how religion was weaponized against her in an abusive relationship, the challenges she faced in breaking free, and how she reclaimed her power through storytelling and healing.If you’ve ever felt trapped in a situation where faith was used as a form of control, this episode is for you.We’re talking about:- How spiritual abuse plays a role in DV- The red flags to look out for in toxic relationships- The impact of trauma on our healing and decision-making- Why storytelling is a powerful tool for reclaiming your voiceThis conversation is raw, real, and so necessary. Hit play and let’s get into it!Resources:✔️Reach out to The Hotline for free, confidential DV resources; support is just a call or text away✔️Get your ticket to my virtual workshop for DV survivors & advocates✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link✔️Looking for support on your healing journey from toxic relationships? Purchase my workbook✔️Visit my 90-Day Breaking Free Coaching Program to start your healing✔️Visit my website to stay up-to date✔️Get your free copy of The Thrive Guide + the Self Love Blueprint✔️Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday✔️Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, & YouTube✔️Interested in being a sponsor of the show? Send an email📧: info@wutpodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.
    Show More Show Less
    50 mins
  • Episode 166 | 9 Types of Men Who Will Ruin Your Life

    Episode 166 | 9 Types of Men Who Will Ruin Your Life
    Jan 28 2025
    This episode of the podcast is going to hit hard but trust me, it's a conversation we need to have. The title says it all: 9 Types of Men Who Will Ruin Your Life.We’re diving deep into the patterns and behaviors that toxic men bring into relationships.I’m breaking it all down: how to spot these red flags, protect your peace, and step into your power. Because sis, your self-worth is non-negotiable.This week, I’m sharing personal experiences and real talk on how these toxic patterns creep into relationships and what you can do to break free.Whether it’s dealing with emotional abuse, manipulative love bombing, or the constant gaslighting that makes you question your reality, you’re not alone.Healing is possible, and it starts with recognizing the signs and choosing YOU.I’m here to remind you that you deserve love that uplifts, not love that drains.Surround yourself with people who genuinely support you and your journey.Remember, healing isn’t easy, but it’s worth it—and I’m here to walk this path with you.Listen to the full episode now and share it with a friend who needs this reminder. Let’s keep healing and thriving together. You’ve got this, sis!If you’re ready to take your healing to the next level, I’m offering personalized coaching to help you reclaim your self-worth and create the life you deserve. Let’s work together to build boundaries, break toxic patterns, and step into the empowered queen you’re meant to be.Resources:✔️Ep. 12: My Survivor Story✔️Visit my 90-Day Breaking Free Coaching Program to start your healing journey✔️Sign up for my virtual 5-day workshop for DV survivors & advocates✔️Feeling stuck? Explore therapy when you need it. Receive 10% off your 1st month with my sponsored link✔️Looking for support on your healing journey from toxic relationships? Purchase my workbook✔️Book your free coaching call with me! ✔️Visit my website to stay up-to date✔️Get your free copy of The Thrive Guide + the Self Love Blueprint✔️Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.✔️Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, & YouTube!✔️Interested in being a sponsor of the show? Send me an inquiry 📧: info@wutpodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.
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    37 mins
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