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We Belong Podcast

We Belong Podcast

Written by: Sheldon High School Sources Of Strength 2023-2024
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About this listen

On this podcast, we discuss mental health and how it ties into our lives.

Individual contributors © 2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Burnout

    Burnout
    Nov 20 2023

    TW: Mentions of suicide and discussion of seasonal depression.

    In this episode, we talk about burnout: what it is, our experiences with it, and how we deal with it. At the end of the episode, we also discuss a little bit about seasonal depression.
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    39 mins
  • Seasonal Affective Disorder

    Seasonal Affective Disorder
    Jan 21 2024

    TW: Mentions of depression.

    It's late, but it's here! In this episode, we talk about seasonal affective disorder (aka seasonal depression): what it is, our experiences with it, and how we deal with it, and how it relates to Wintertime.
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    22 mins
  • Sports and Mental Health

    Sports and Mental Health
    Mar 2 2024

    TW: Discussion of depression.

    We're back and better than ever! In this episode, we tackle the sports culture of Sheldon, discussing both the ups and the downs.
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    58 mins
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