• Finding Power Through Creativity & Community: An Interview with Keiko Ratcliffe
    Jan 14 2026
    Welcome to the first episode of Season 5!

    Join us as we speak with Keiko Ratcliffe, founder and CEO of Skye's the Limit! Foundation, an orginization that empowers youth and families through creativity and connection.

    In 2014, Keiko lost her daughter, Skye, to a drug overdose. The devastating loss turned her world upside down, but even then, Keiko knew she would somehow use Skye's story to help others. In 2019, Keiko founded the Skye's the Limit! Foundation with a mission to prevent trauma-related loss by strengthening resilience and mental wellness for youth, families, and communities. As Keiko has continued to learn about neuroscience and the effects of trauma, she's better learned how to equip young people with tools that help them cope, regulate emotion, recover from stress, and ask for help when needed—protective factors proven to reduce substance use, overdose, and suicide.

    Currently, Keiko is designing curriculum to take into schools. Blending art, music, somatic practices, and experiences in nature, she's curating the very activities Skye held dear.

    Connect with Keiko: info@skyesthelimitfoundation.org

    For more about Skye's the Limit!: https://skyesthelimit.org/
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    29 mins
  • Shalom and the Process of 'Wholing': An Interview with Dr. Andy Mainiero
    Dec 10 2025
    Andy Mainiero's missional experience started with obedience and small beginnings. He started house churches and clubs for youth. These ministries grew, and as they grew, so did Andy's awareness of trauma and its impact. But when Andy and his wife adopted children from the foster care system, he dove into learning all he could about trauma--or more importantly, what it means to be trauma transformed.

    Today, Andy is an assistant professor of mission theology at Fuller Seminary, and the founder and director of the Shalom Gospel Network—a global impact network that promotes and facilitates trauma-transforming mission and ministry. Listen in as Andy shares his biblical interpretation of Shalom, wholeness, and what it looks like to enjoy wholeness in the midst of pain. "Shalom is the way things were meant to be..it's never fully complete. It's an ongoing journey of wholing all our parts, putting them back together into its intended shalom."

    What better way to close the year than with an episode focused on Shalom. Join us for our final episode of 2025!

    To connect with Andy: ajmainiero2@gmail.com
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    36 mins
  • Choosing the Freedom of Forgiveness & Beauty: An Interview with Amber Hunter Jesse
    Nov 19 2025
    Amber knew profound grief from an early age. First, it was her parent's divorce. Then her father went to prison to serve a life sentence. Four months after receiving a cancer diagnosis, her mother died from cancer. All of this happened before Amber graduated from high school.

    From an Adverse Childhood Experiences (ACEs) perspective, Amber could have sought people, places, or behaviors that compounded her suffering, but instead, Amber sought beauty, goodness, and relationships. She joined the Apprenticeship to Jesus community; she met Sanghoon Yoo and accepted his invitation of mentorship; she wrote songs and stories rooted in healing and hope. And when it was time, Amber chose forgiveness over anger. Listen in as Amber shares her incredible story with vulnerability and wisdom.

    Amber and her husband, Justan, live in the Phoenix area with their twin daughters and son. With her children all in school, Amber is investing more time in her creative side. You can enjoy her work at:

    Amber's songs: amberhunter.bandcamp.com

    Amber's written work: amberhunter.medium.com
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    37 mins
  • Post-traumatic Growth & Pioneering a Trauma-informed Culture: An Interview with Tammy Abernethy
    Oct 29 2025
    Tammy grew up in a Christian family dedicated to ministry and education, which for their family meant moving. A lot. By the age of 13, Tammy had moved 32 times, an experience that taught her the value of connection and community. Later in adulthood, after a divorce from an abusive marriage, Tammy also learned the value of vulnerability, and it was the power of these three together that ushered her into post-traumatic growth and transformation.

    Today, Tammy is sharing her transformation and helping other women experience their own. She's the CEO of Hope Women's Center, a resource and referral center for women and teen girls that has 7 physical centers and 50 mobile centers across the state of Arizona. Fun fact: HWC is considered Arizona's first faith-based, trauma-informed organization, and it was Tammy, Sanghoon, and Michelle who worked collaboratively to create HWC's trauma-informed culture back in 2018. Listen in as the three of them talk about what it looks like to implement trauma-informed procedures, language, and teams in real time - and without a textbook.

    Find out more about Hope Women's Center at: www.hopewomenscenter.org

    To contact Tammy: tammy@hopewomenscenter.org
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    36 mins
  • Never Too Late to Choose Freedom: An Interview with Rose Ann Forte
    Oct 8 2025
    From an early age, Rose Ann lived the party life. Decades later, as a wife, mom, and high-level executive, she found Jesus, but she couldn't find a reason to give up alcohol. Most programs required complete abstinence from substance use, but they couldn't explain the neuroscience behind addiction. Shortly after a divorce from a toxic marriage, Rose Ann found a program that psychologically and scientifically addressed substance use - and it worked for her. Throughout her recovery, she began applying the wisdom of Scripture - and that worked for her. So she blended her love of science and God's Word and created a program to help others find freedom from the psychological slavery of substances.

    Today, Rose Ann is an award-winning author of three books, a speaker, and the course creator of the Choose Freedom® Program. She's made it her mission to inspire people to renew their minds, rewire their brains, and experience true freedom in Christ. As she likes to tell people, "It's never too late."

    Listen in as Rose Ann shares her transformation story with honesty and confidence. If you're looking to take the next step toward freedom, or if you're hoping to guide someone toward the next step, this episode is for you.

    For Rose Ann's Website: www.choosefreedom.today
    For Rose Ann's Books: www.choosefreedom.today/books
    For the 'Say Goodbye and Imagine!' Podcast: https://choosefreedom.today/podcast/

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    34 mins
  • Pray for the KaRen People: An Interview with Tansy Kadoe
    Sep 17 2025
    Tansy was born in the country of Burma (Myanmar) - a country that has endured the world's longest ongoing civil war. By the time she came to America at the age of 21, she'd witnessed and experienced trauma, violence, and having her world turned upside down in a day. As Tansy grew, her passion for her people, the KaRen ethnic group, also grew. Her passion for Jesus grew, and people invested in her, helping her to better understand the truth and hope of God's Word.

    Today, Tansy is a licensed marriage and family therapist who is passionate about walking alongside churches and individuals, especially those from Burma. Through leadership, mentoring, and counseling, she empowers resilient people to discover their true worth and purpose in Christ. Listen in as she shares her story, provides history about Burma and the KaRen people, and speaks about the power of investing in people.

    Tansy believes that God brings healing and transformation when we listen to people’s stories and share our own. She's helped to compile devotionals contributed by hundreds of KaRen people. You can read "KaRen Stories for God's Glory" here: http://kbcusadd.org

    To connect with Tansy: akbctansy@gmail.com
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    39 mins
  • A Place to Belong: An Interview with Kent Redfearn
    Sep 3 2025
    When Kent was three years old, he went into kidney failure. While in the hospital, he watched everyone in the unit die around him. He was the only one who lived. This was Kent's first exposure to trauma, which extended into a childhood marked by racism and abuse from people in his Alaskan village. It would be many years before Kent would find the name for the symptoms he'd experienced most of his life: PTSD.

    Kent went on to become a pastor and pastored in Alaska for forty years. During that time, he discovered many people felt they needed to pretend they were perfect and admit they were living the victorious Christian life. Kent disagreed. He made it his mission to create safe places where people could be authentic, where people could lament trauma in order to live from a place of wellness. As Ken will tell you, he chooses not to live from a place of hurt. He lives from a place of joy. Be sure to listen to the end of this episode when Kent shares a miraculous and gripping story of redemption and forgiveness. You will be moved!



    After earning his PhD in Performance Psychology, Kent is now the President and Founder of Second Curve Coaching, an organization dedicated to helping people achieve their God-given mission. You can contact Kent and learn more at: coachk@secondcurvecoaching.com.

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    41 mins
  • Hope Beyond Our Sorrows: An Interview with April Yamasaki
    Aug 20 2025
    April Yamasaki is a pastor, author, magazine editor, spiritual formation mentor, and resident author with a liturgical worship community in Abbotsford, British Columbia. April's a busy woman but she's also "grounded in sacred pauses, soul care, and living with faith and hope."

    April will tell you that decades ago, when she unexpectedly came into pastoral ministry, she thought it'd be a temporary assignment. But the Lord had other plans. During her time as a pastor, April walked with many in their grief journey. When her own grief journey came, everything changed.

    Join us for this episode about grief, soul care, hope, gratitude, and post-traumatic growth. April shares openly and thoughtfully about the loss of her husband, the mystery of faith and time, and the ways writing can move you through the disorganization of grief. It's a conversation you don't want to miss.

    April is the author of Sacred Pauses, Four Gifts, and several books of liturgical sermons. She is also a devotional contributor for the Women's Devotional Bible in the Message.

    To find April's books, or to connect with her further, go to her author site: https://aprilyamasaki.com/about/
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    40 mins