Week 3- IF and Keto foundations program
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Week 3- IF and Keto foundations program
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About this listen
Happy New Year everyone! It's officially spring and I am here for it. It's Aries season and my motivation is turned up to 11. I've been spring cleaning, planting a garden, and GETTING SHIT DONE. In that order
This episode I'm talking about willpower and listening to your inner guidance. Then I'm adding a few more delicious foods to your menu as well as increasing your fasting time.
Book an appointment with me online here
Leave me a comment or a voicemail and let me know how you're feeling after week 2!
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