Weight Loss Mini Series - 1: Setting up and getting started
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Weight Loss Mini Series - 1: Setting up and getting started
-
Narrated by:
-
Written by:
About this listen
A new mini-series of podcasts where I will document my own weight loss phase.
In this episode I will cover:
- Starting point and target
- My nutrition approach
- What I track, how and why
- Training & exercise approach
I hope you enjoy
No reviews yet