Weight Loss in Athletes
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Weight Loss in Athletes
-
Narrated by:
-
Written by:
About this listen
An action-packed episode where I discuss optimal weight loss strategies for highly-active individuals and competitive athletes.
In the episode I cover:
Ideal body fat % for different sports
Is it possible to pursue a weight loss goal if you are a high-level athlete?
When, in the season, should I focus on weight loss? How much weight loss should I target each week?
What to be careful of when pursuing weight loss as an athlete
8 overarching strategies for effective weight loss in sport
If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam
Hosted on Acast. See acast.com/privacy for more information.
No reviews yet