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Well Done My Friend

Well Done My Friend

Written by: Kara and Selah
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Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love.

Let's figure out life together :)

Talk to us @welldonemyfriend on Instagram.

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Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • When others seem to get ahead in life
    Oct 25 2022

    Do you ever find yourself comparing your journey against those around you? Do you feel like you're not doing enough, not where you need to be, falling below the benchmarks of what your friends have accomplished? In a society where we value outward accomplishments and celebrate achieving goals as early or as quickly as possible ("She's only 20 and she runs her own business!" "Forbes 30 under 30." "He's only been doing this for a couple months and he's already achieved much more than what others would have achieved in years!"), I think it's easy to feel like we're falling way behind in life. Are we, though? Let's discuss this @welldonemyfriendpodcast on Instagram.

    // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love.

    Let's figure out life together :)


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    10 mins
  • Reframing your words
    Oct 12 2022

    Do you ever find yourself talking down to yourself or declaring failure over yourself? Saying things like "I can't do this." "I don't have what it takes." "This isn't gonna end well." "I'm terrible at this."? I recently caught myself doing it and thought — maybe it's time to change the way we look at ourselves and our situations. Maybe it's time to reframe our words. How do you reframe your words? Let me know @welldonemyfriendpodcast on Instagram.

    // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love.

    Let's figure out life together :)

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    7 mins
  • It's okay
    Sep 27 2022

    When life gets hard, know that it's completely okay to give yourself the space and the grace to just be — whatever that looks like to you. It's okay to not have the answers, to need a break, to cry, to ask for hugs, to lie in bed. You are so precious, my friend, and I'm incredibly proud of you. 💛


    // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love.

    Let's figure out life together :)

    Show More Show Less
    9 mins
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