Welcome back to Well, What Do You Know? Today we’re jumping into Part 2 of my conversation with Livv Seddon.

Even though Livv and I barely knew each other when we sat down to record, the conversation flowed so easily that it became a two-part episode.

In Part 2, Livv dives into the college recruiting process, her time as a player, her coaching career at Kansas State, Iowa State, and Oregon State, and the transition into her current role working with young athletes. It’s a great second half.

Here’s Part 2 of my conversation with Livv Seddon.

Know someone who would be a great conversation? Fill out the guest form here: https://linktr.ee/wwdyk

Welcome back to Well, What Do You Know?
When I sat down with today’s guest, Livv Seddon, it was only the second time we had ever spoken — but the conversation took off so naturally that we ended up recording for more than an hour, which turned into this two-part episode.

In part 1, Livv talks about her childhood, moving all over the country, her family, and how soccer became such a huge part of her life. It’s a great story, and I’m excited for you to hear it.

Please enjoy part 1 of my conversation with Livv Seddon.

Know someone who would be a great guest? Fill out the form here: https://linktr.ee/wwdyk

Today’s episode is a special one — and a little different. This conversation wasn’t recorded by me. Instead, Rosalie Lyons, a longtime resident of Westminster, California, sat down with her son Dave and her granddaughter Karissa to share some stories from her life. And honestly, that makes this episode feel even more personal and warm. It’s three generations, all in the same room, capturing precious family memories.

And here’s the best part: this episode is only 19 minutes long. It won’t take much time to listen, but it will give you so much—stories from small-town South Dakota, adventures in Japan, landing airplanes near cows and oceans, raising three boys, bowling 300 games, and living a life Rosalie herself rates as a “9.5 out of 10.”

It’s short, heartfelt, and full of the kind of wisdom that only comes from a life well-lived.
I hope you enjoy hearing Rosalie's stories as much as I did.

Know someone who would be a great guest? Fill out the form here: https://linktr.ee/wwdyk