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Well with Jesus

Well with Jesus

Written by: Tshepang Msweli
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Well with Jesus is a holistic wellness podcast for Christian women who want to live a healthy, God-centered life. We’ll explore practical, Biblical ways to improve your physical health, mental well-being, and spiritual walk—without the overwhelm or spiritual confusion of many of today’s wellness trends. Whether you’re just beginning or looking to deepen your journey, you’ll leave you feeling empowered to pursue wellness in a way that honours God and strengthens your faith. Join me on Insta, TikTok & Pinterest: @wellwithjesuspodcast

2026 Tshepang Msweli Christianity Hygiene & Healthy Living Ministry & Evangelism Spirituality
Episodes
  • S1 E5. Does God Care About Wellness? A Christian Perspective on Health & Self-Care

    S1 E5. Does God Care About Wellness? A Christian Perspective on Health & Self-Care
    Apr 1 2025

    Hello dear friend. Today we're talking about why wellness matters for Christians. We'll discuss how taking care of ourselves can help give us the energy and strength we need to do the work God has called us to do whilst also responsibly stewarding the one and only body we've been given.

    EPISODE RESOURCES

    Glorifying God with Your Body, article from Desiring God

    JOIN ME ON SOCIAL:

    Instagram: https://www.instagram.com/wellwithjesuspodcast/

    TikTok: https://www.tiktok.com/@wellwithjesuspodcast

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    26 mins
  • S1 E14. Jesus’ Blueprint for Prayer | Understanding the Lord’s Prayer, the Power of Praise & Intimacy with God

    S1 E14. Jesus’ Blueprint for Prayer | Understanding the Lord’s Prayer, the Power of Praise & Intimacy with God
    Jun 10 2025

    Hello dear friend. In today’s episode, we explore how our heart posture shapes how we approach God in prayer. Drawing from Psalm 100:4, we reflect on entering His presence with thanksgiving and praise, no matter the distractions around us.

    We also unpack the Lord’s Prayer, looking at how Jesus taught us to pray with reverence, trust, humility, and expectation. From acknowledging God as Father to asking for daily provision, forgiveness, and deliverance, this prayer offers a powerful framework for intimacy with Him.

    Whether you're looking to deepen your personal prayer life or share these truths with others, this episode is full of practical wisdom and encouragement for your spiritual journey.

    So grab your Bible and a warm cup of tea, and let’s sit with Jesus together.

    JOIN ME ON SOCIAL:

    Instagram: @wellwithjesuspodcast

    TikTok: @wellwithjesuspodcast

    Pinterest: @wellwithjesuspodcast
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    37 mins
  • S1 E6. The Fundamentals of a Sustainable Healthy Diet & Nutrition Q&A

    S1 E6. The Fundamentals of a Sustainable Healthy Diet & Nutrition Q&A
    Apr 8 2025

    Hello dear friend. This week, we're diving into the essentials of a healthy, sustainable diet to help you achieve long-term nutrition success. We'll explore the two main types of nutrients, discuss healthy portion sizes for balanced meals, and answer a few of your nutrition questions.

    P.S. Please note there’s some background noise in this episode that I wasn’t able to remove during editing. I'm working on improving my recording setup, so I appreciate your patience and understanding. Thank you for listening!

    EPISODE RESOURCES

    The IIN Plate

    US.gov My Plate

    Nutrition Paper

    The Wellness Scoop Podcast

    JOIN ME ON SOCIAL:

    Instagram: https://www.instagram.com/wellwithjesuspodcast/

    TikTok: https://www.tiktok.com/@wellwithjesuspodcast

    Pinterest: https://za.pinterest.com/wellwithjesuspodcast/
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    33 mins
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