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WellCAT 101

WellCAT 101

Written by: Morrison Family Center for Student Well-being
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Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.

MFCSW 2024
Hygiene & Healthy Living
Episodes
  • Cents and Sensibility feat. Powercat Financial
    Mar 26 2026

    Powercat Financial Executive Director Kate Mielitz and peer financial counselor Dione Ramos sit down with student host Belle Chavey to discuss all things personal finance for college students. Mielitz and Ramos tackle topics relating to spending plans, investment, financial anxiety, and how to access the financial resources available to you at K-State.

    Resources:

    Finance:

    • Powercat Financial https://www.k-state.edu/powercatfinancial/

    Mental Health:

    • Center for Advocacy, Response, and Education (CARES): https://www.k-state.edu/care/
    • Lafene Counseling & Psychological Services https://www.k-state.edu/counseling/
    • Morrison Family Center for Student Wellbeing : https://www.k-state.edu/center-for-wellbeing/
    • Timely Care: https://www.k-state.edu/lafene/well-being/timelycare/
    • Timely Care App: https://app.timelycare.com/auth/login
    Show More Show Less
    43 mins
  • The Three C's: Communication, Conflict, and Consent feat. Kim Ybarra
    Feb 19 2026

    Morrison Family Center for Student Wellbeing's Prevention Coordinator, Kim YBarra, and student host Belle Chavey discuss the dynamics of healthy and unhealthy relationships, how to set boundaries, and what effective communication looks like in intimate, emotional, and physical settings.

    Resources:

    • Center for Advocacy, Response, and Education (CARES): https://www.k-state.edu/care/
    • Lafene Counseling & Psychological Services https://www.k-state.edu/counseling/
    • K-State Safe App - https://www.k-state.edu/risk-safety/safe/
    • Morrison Family Center for Student Wellbeing: https://www.k-state.edu/center-for-wellbeing/
    Show More Show Less
    55 mins
  • "ADHD Explained"- feat Sally Linton
    Oct 22 2025

    First Lady of Kansas State University and ADHD Life Coach, Sally Linton, and student host Belle Chavey, discuss topics relating to what ADHD is, how it affects college students specifically, and how environments can be made more accessible academically and socially for students with ADHD.

    More About Sally Linton:

    Coach With Sally: Executive Function and ADHD Coaching: https://coachwithsally.com/

    Mental Health Resources on Campus:

    Lafene CAPS: https://www.k-state.edu/counseling/

    Lafene Health Center: https://www.k-state.edu/lafene/

    Morrison Family Center for Student Wellbeing: https://www.k-state.edu/center-for-wellbeing/

    Student Access Center: https://www.k-state.edu/accesscenter/

    Show More Show Less
    47 mins
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