Wellness, Community, Magic cover art

Wellness, Community, Magic

Wellness, Community, Magic

Written by: TRILUNA Wellness
Listen for free

LIMITED TIME OFFER | Get 2 Months for ₹5/month

About this listen

 In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let's get started. Photo by Mary Craven for The Scout GuideCopyright TRILUNA Wellness. All Rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey

    Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey
    May 18 2021

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James talk candidly about the challenges they're facing as business owners, and introduce some of their upcoming projects and events.

    This one is for the business owners, the wellness program directors, and anyone who's doing "just ok."

    This is goodbye for now, but not forever. Connect with us via Instagram, Facebook, LinkedIn, or join our newsletter to keep up to date with TRILUNA.

    Links:

    The Podcast

    TRILUNA

    The Box Series

    Alexa Hulsey, Encircle Acupuncture
    Show More Show Less
    15 mins
  • Ep020 - One Size Fits None - Michael Susi

    Ep020 - One Size Fits None - Michael Susi
    May 11 2021

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where corporate wellness programs fail.

    If you (or your team) struggle with constant stress and burnout, this one's for you.

    Join us next week for our season finale!

    Links:

    The Podcast

    TRILUNA

    The Box Series

    Chek Institute
    Show More Show Less
    42 mins
  • Ep019 - Writing Your Origin Story - Jenn Harbin

    Ep019 - Writing Your Origin Story - Jenn Harbin
    Apr 27 2021

    Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Elizabeth's best friend, Jenn Harbin, for a discussion around identity, isolation, and the complexities of transracial adoption.

    If you have ever considered adopting a child, this episode is for you.

    Join us next week for a season send-off straight from our team retreat. There's big news coming -- you don't want to miss this one.

    Links:

    The Podcast

    TRILUNA

    The Box Series

    Jenn Harbin

    Instagram: @imjennharbin

    Twitter: @jennharbin
    Show More Show Less
    42 mins
No reviews yet