Wellness Valley - Podcast cover art

Wellness Valley - Podcast

Wellness Valley - Podcast

Written by: Jo Shipley on Yass FM 100.3
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About this listen

Welcome to Wellness Valley! From the heart of Yass Valley, NSW, we share inspirational everyday stories that bring hope, wellbeing, and personal growth. Each episode explores how resilient communities in regional Australia navigate life’s challenges while weaving in holistic, spiritual, and healing practices.

Through real stories, honest conversations, and gentle guidance, you’ll discover insight and inspiration to support your wellbeing, enrich your daily life, and help you navigate the ups and downs of the journey with a full heart.

About the Host

Jo Shipley is a holistic wellness practitioner and community-minded advocate based in Yass, in the Southern Tablelands, NSW. She’s also the host of Wellness Valley on Yass FM 100.3, our local community radio station with a wide reach, sharing inspiring stories and practical guidance from the Yass Valley and regional Australia to support wellbeing, personal growth, and everyday living.

Excerpt from 'Wellness Valley' with Jo Shipley on Yass FM 100.3 - Yass Valley's community radio station.

  • Listen to Wellness Valley live on Fridays 11am - 1pm online, on digital, on 100.3FM.
  • Listen Live & Listen Again - www.yassfm.org
 Alternative & Complementary Medicine Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health Relationships Social Sciences Spirituality
Episodes
  • Yass & District Gardening Club - March

    Yass & District Gardening Club - March
    Mar 1 2026

    Jo is joined by Judy Paterson and Karin Laird from the Yass & District Gardening Club for her monthly catch-up about what to to do in the garden this late summer/autumn. The lovely gardening ladies also have a good chat about water conservation and suitable drought tolerant plants in light of the Level One Water Restrictions that are in place across the Yass Valley.

    Also included: roses- fruit trees - water crystals - Yass Valley Council Tree Management Strategy

    Contact them:

    yassdistrictgardenclub@gmail.com

    https://www.facebook.com/YassGardeningClub

    Support the show: https://www.yassfm.org/

    See omnystudio.com/listener for privacy information.
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    36 mins
  • The Wee Jasper Heritage Fair - Enjoy living history this ANZAC weekend

    The Wee Jasper Heritage Fair - Enjoy living history this ANZAC weekend
    Feb 20 2026

    Step back in time for the upcoming Wee Jasper Heritage Fair, to be held 25–26 April 2026 over the ANZAC Day weekend. Wee Jasper local and Heritage Fair organiser Nathan joins Jo for a chat about the event that will bring rural Australian lost trades, artisan skills, and rich local history back to life.

    The event, recognised by the National Trust of Australia and the ACT Heritage Festival, will feature traditional trades on display, including experts from Longford Academy Tasmania, Tharwa Valley Forge, Canberra Woodcraft Guild, Stonemasonry, and Bushskills Australia. There will also be guided tours of the recently restored 1800s police barracks, as featured on Restoration Australia.

    Keep an eye on social media and local advertising for further details. To assist with logistics planning in historic Wee Jasper, visitors are asked to please register their attendance at the following link:
    https://form.jotform.com/260421009796053

    If you would like a market stall or more details about the event, please email Nathan on weejasperfair@gmail.com

    Support the show: https://www.yassfm.org/

    See omnystudio.com/listener for privacy information.
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    20 mins
  • How Chocolate & Community Are Raising the Bar in Award-Winning Murrumbateman

    How Chocolate & Community Are Raising the Bar in Award-Winning Murrumbateman
    Jan 30 2026

    What’s driving the sweet success of award-winning Murrumbateman? In this episode, Jo chat's with Yasmin Coe, founder of the Murrumbateman Chocolate Company, about chocolate, community and collaboration.

    Yasmin talks about local producers raising the bar in Murrumbateman, award-winning events in the region, and the ways the community comes together to support the Makers of Murrumbateman.

    As part of our new 'Wellbeing with Local Business' series in conjunction with the Yass Valley Business Chamber, this is a celebration of regional pride, collaboration, and local business — with chocolate at the heart of it.

    Find and connect with local businesses through:

    Yass Valley Chamber Business Directory.

    Makers of Murrumbateman

    Contact Yasmin Coe: Murrumbateman Chocolate Company

    Support the show: https://www.yassfm.org/

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    23 mins
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