Wellness is a Journey cover art

Wellness is a Journey

Wellness is a Journey

Written by: Geovanna Boyce
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About this listen

 Welcome to the journey of a happier and healthier YOU!!! Wellness is a process of change, evolution, and growth towards a mentally and physically healthy lifestyle. Focusing on mind, body and spirit we are committed to become your group support in this life's journey. Integrating all aspects of fitness and health, we can achieve overall wellness leading to a well balanced lifestyle. Host, Geovanna Boyce shares her personal journey as a mother, wife, fitness and health coach as well as talks directly to the listeners giving you a practical and easy-to-follow approach to improving your overall wellness. Many episodes will include suggestions for something tangible you can accomplish each day to get healthier and happier. Each weekday has a different focus so pick one that speaks to you or listen to them all. Find us on: IG: @geovannaboyce Facebook: @regeovinate Twitter: @GeovyMBoyce ReGeovinate.comCopyright 2023 Geovanna Boyce Hygiene & Healthy Living Relationships Self-Help Social Sciences Success
Episodes
  • Wellness is a Journey podcast trailer

    Wellness is a Journey podcast trailer
    Jan 27 2022

    Hello hello hello! I am Geovanna Boyce, your host for Wellness is a Journey. My passion, knowledge, and years of experience as a fitness and wellness coach have motivated me to share with you this podcast dedicated to bringing a practical approach to improving your wellbeing. Each weekday brings a different focus such as Mindful Mondays and Wellness Wednesdays. 

    We expect all of our episodes should only be about 5 minutes long so you can have a listen at any point during your day. But definitely remember to do your ‘homework’ because each episode is likely to have a practical application that you can accomplish every day. This podcast could easily become your daily wellness devotional.

    Go to regeovinate.com/listen and choose your favorite podcast app to start listening. Hit that FOLLOW button and definitely go to our PATREON page “Wellness is a Journey” where you can really support the show and join our community.

    Thanks for listening and be sure to stay happy, healthy, and safe. Remember to be positive and test negative. 

    Nos vemos mañana!
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    1 min
  • Best Fitness, Health, and Wellness Podcast Launch Episode

    Best Fitness, Health, and Wellness Podcast Launch Episode
    Feb 1 2022

    Check out Geovanna's Pilates Fitness Studio: https://regeovinate.com

    In this bonus launch episode, Geovy talks to her husband, Shaun about the podcast itself.

    She answers some questions:

    • What is the Wellness is a Journey Podcast?
    • What do you mean by "practical approach" and "homework"?
    • How is this different from other fitness, health, or wellness podcasts?
    • What is the episode schedule? (psst, it's DAILY!)
    • Geovy's personal training focus is Pilates and she believes Pilates to be under-appreciated
    • What do you want to accomplish with this podcast?
    • more new clients?
    • supplemental for current clients?
    • Help all the peoples of the world?
    • When do you expect the first daily episodes to drop?

    Go to https://regeovinate.com/listen to choose your favorite podcast app

    Here is the raw RSS feed: https://feeds.captivate.fm/wellnessisajourney/

    https://tennisforchildren.com/meet-our-coaches

    https://www.youtube.com/channel/UCx7iBJPryBxdacLNDPyt8Yg

    https://www.facebook.com/reGeovinate

    Insta: Geovanna_Boyce
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    23 mins
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