How do you go from a viral TikTok about losing your job to a thriving remote career in Germany? Today, I'm sitting down with the absolute breath of fresh air that is Catie McDonald, and she's giving us the real, unfiltered look at life as an import partner.

We're diving into the logistical nightmare of moving a 70lb Labradoodle across Europe and why Catie is the self-proclaimed "saleswoman" for the hidden gem of Slovenia. From the middle-child luck of double-income households to the hilarious reality of being the spare human to a dog who only has eyes for her hockey-dad husband, Catie is a masterclass in making the most of every zip code.

She also drops some serious knowledge on the non-sexy side of the business(like the one thing you must have in your contract) and why saying yes to uncomfortable social situations is the only way to build your village from scratch. We even bond over our shared illness of pre-game superstitions and the essential snacks we haul overseas just to feel a little bit of home.

If you're ready to stop playing it safe and start leaning into the beautiful mishaps of this lifestyle, this conversation is your roadmap. Grab a drink and settle in, because Catie is about to become your new favorite hockey sister!

Did something in this conversation I had with Catie resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• Catie shares why she is the #1 advocate for the hidden gem of Slovenia and describes the magic of charcuterie on Budapest's Chain Bridge

• The surreal story of how a viral TikTok about losing her job actually landed Catie her current remote career in digital marketing

• A breakdown of the stress, high costs, and confusing paperwork involved in moving a "service dog" (who is actually a 70lb Labradoodle) across EU borders

• A look into the benefits of a double-income hockey household and the "middle-child luck" that allows Catie to thrive in sales while living in Germany

• What Catie and I think of pet loyalty and why the dogs always treat the "hockey dad" like a returning king while Mom is just the one who provides the snacks

• Why saying "yes" to uncomfortable social situations is the only way to build a support system from scratch as a hockey wife in a new city

• A relatable breakdown of the "illness" of hockey superstitions, from identical pre-game rituals to the wives accidentally eating heavy pre-game meals because they're "just there"

• Catie's super smart advice for new partners and what you absolutely have to consider about contracts in this professional hockey life we live

• Her honest admission about being a "vibes" girl who relies on the crowd's reaction to know when to be angry, especially in the different atmosphere of German hockey

• The essential comforts Catie hauls overseas, including American Advil, high-sugar granola, and the spice blends that keep homesickness at bay
  
  

LINKS:

Catie's TikTok & Instagram

Trevor's Hockey Profile

11: Unsupervised : No Game Plan (My Solo Episode)

What do you actually do when you've driven 39 hours across Europe only to realize you're locked inside a Wi-Fi-less apartment with a dog that needs to pee and a husband who has the only key? Why does it feel like a personal betrayal to leave a season seat in Scotland, and is the "coaching transition" really just a glorified lesson in instability? I'm flying solo this week with my very first Q&A episode to answer the messy, blunt, and as you'll hear, occasionally spicy questions you sent my way.

We're getting into the "milestone tax" of missing weddings back home, the absurdity of finding a fully staffed office in my supposed living room in Poland, and the Canadian survival kit I force my guests to smuggle through customs. I'm even addressing that one "See You Next Tuesday" DM because, let's be real, someone had to, and if you know me, I just had to respond.

This life is a beautiful, exhausting, zero-star disaster sometimes, and it's about time we talked about the parts that don't make the highlight reel. If you've ever felt like a stranger at your own family's dinner table or just want to know how we survive 18 moves, pull up a chair and settle in for this one!

I want to thank everybody who sent in questions, and as always, for listening and your support. If you like this style of episode, maybe I'll do another one and your question could be answered next time! If there are any other topics you would like to hear, or if you'd like to appear as a guest here, please don't hesitate to reach out to me and send me a little message on Instagram, @wereinonepod. We'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• The one specific mindset I've realized you have to adopt to survive the constant change after decades in this professional hockey lifestyle

• What I'd like others to understand about the "milestone tax" we pay every time a birthday or a retirement party happens without us back home

• A move we made that showed us the gold standard for how an organization should treat a family - and it changed my entire perspective on relocation

• I get real about whether constant moving actually hurts our kids or if it's secretly their biggest competitive advantage in life

• Why I'm calling out the unwritten rules about how coaches' wives are "supposed" to behave

• How on some days I'd give this life zero stars and a "do not recommend" warning, but there's one reward that keeps me from walking away

• Why leaving Scotland was so heartbreaking and felt like I was abandoning a family member

• The story of the time we were literally locked inside a temporary apartment for six hours with no phones, no Wi-Fi, and a dog that really needed to go out

• My "Canadian Survival Kit" and the three non-negotiables I make every visitor smuggle through customs for me

• A frustrating situation when we discovered a fully functioning business operating inside what was supposed to be our living room

• Why the move to behind the bench is 100% less secure than being on the ice, and how we handle the pressure of knowing the coach is always the first to go

• You'll get to hear a hate message and the "spicy" DM I received from a troll (yes, I'm sharing the unintelligent question they asked and the exact response I sent back)

• A final reminder of why I'm so grateful for this amazing life that we choose to live
  
  

LINKS:

09: 23 Years of Hockey Life: Identity, New Beginnings, and Building a Family with Bianca Lajeunesse Aubin

What happens when the hockey "dream" is suddenly interrupted by a life-altering tragedy? How do you find the strength to heal when your world is moving cities every few months? My special guest today is the firecracker that is April McCallum, and her story is a masterclass in resilience.

From the heartbreaking moment her partner Jordan Cownie signed with her late father's favorite team to honor his legacy, to the "ringleader" energy she brings to every locker room, April isn't just along for the ride - she's driving the fun!

We're diving into the reality of pivoting from a thankless career to finding professional stability, the secret "sisterhood" of the UK hockey scene, and why she's making sure the women behind the players get their own trophies too. We even scheme about the ultimate post-season escape: an overdue girls' night in Budapest…

If you've ever felt lost in the shuffle of a partner's career or just need a reminder of the power of a supportive community, what are you waiting for? Hit play because this one with April is just what you've been waiting for!

Did something in this conversation I had with April resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• April shares the surreal story of meeting Jordan online and discovering their bizarrely intertwined roots between Glasgow and Milton Keynes

• A look into the unique structure of the EIHL and NIHL through her partner's career path and the distinction between "import" and "local" player dynamics

• How the Guildford Flames organization and April's "hockey sisters" provided a vital support system during her healing journey after the sudden loss of her father

• The way April and Jordan honored her father by returning to the Glasgow Clan arena and sitting in his season ticket seat

• April's 10-year journey in property management and her strategic shift into the software industry to build professional stability, all while living the hockey lifestyle

• Why she took on the role of the team organizer in Milton Keynes and some of the cool things she did to foster inclusivity

• A humorous breakdown of the common misconceptions about the lifestyle and why most wives are actually social butterflies who rarely know the final score of the game

• The logistical (and expensive!) challenges of moving dogs across Europe and the UK
  
  

LINKS:

Jordan's Hockey Profile

What happens when the "dream life" of a pro-hockey partner hits the reality of needing your own identity? Can you actually build something for yourself when your entire life is at the mercy of the next trade or a contract in Europe?

Today's episode is a bit longer, but trust me, you need every minute of the 23 years of stories my guest Bianca is sharing. She's lived the ultimate pivot, from the quiet (and sometimes lonely) grind of raising a family in Germany to the sheer grit it takes to launch a business in a country where you don't even speak the language.

We're getting into the real stuff: the power of the "hockey wife" survival sisterhood, the struggle to keep your own professional fire burning, and how to stay grounded when you're living without a permanent map.

If you've ever felt like you were living in the shadow of someone else's career and you're ready for a serious shot of ambition and truth, then hit play because we're going deep in this one.

Did something in this conversation I had with Bianca resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• Bianca's early transition into the hockey world and the unique perspective she gained while navigating her partner's career in Canada and abroad\

• The emotional (and logistical) reality of moving a young family across borders, including the specific challenges of settling into life in Germany

• A deep dive into Bianca's entrepreneurial journey and how she successfully balanced raising children while launching a business in a foreign country

• Some of the big ways that the "hockey wife" community serves as a vital support system for her

• The strategic ways Bianca pivoted her professional skills to adapt to the European market as she grows her own empire

• Her thoughts on navigating the language barrier and cultural shifts in local communities she's lived in with her family

• Bianca's insightful advice on managing the high-pressure "waiting game" of contract seasons and the uncertainty of professional sports life

• The evolution of her own personal brand and how she leveraged her unique experiences to inspire other women in similar transition periods

• A look at the long-term career planning required for life after hockey and the steps Bianca and her family are taking to prepare for the next chapter

• Reflections on the enduring strength of the "Canadian connection" and something that Bianca just can't live without when being away from Quebec
  
  

LINKS:

Bianca's Instagram

Brent's Hockey Profile

Ever wondered if it's possible to build a global empire when your home base changes with every trade? It sure is, and today's guest is living proof. My girl Chelsea Brown Pelech scaled a high-impact social enterprise while living out of a suitcase at the behest of a pro hockey contract. This powerhouse refused to let the "hockey wife" label define her, and today, you'll get to meet her and hear all about it!

In this episode, Chelsea reveals the raw, unscripted reality of founding Millie, a for-purpose business empowering women globally, while navigating 15-hour bus rides and the soul-crushing chaos of international visas. This isn't your typical "behind the scenes" fluff. We're talking about the grit required to maintain professional autonomy in a world that expects you to just sit and watch from the stands.

If you're tired of the filtered version of sports life and want the real story of ambition, impact, and survival, hit play. We're going deep, and we're not holding back.

Learn more at www.millie.ca and join the conversation on Instagram @wereinonepod. Let's get into it!

Just some of the highlights you'll hear:

• Mike's incredible achievement of reaching 1,000 professional games and the resilience required to maintain a career of that length

• The challenges and growth that came with navigating a long-distance relationship for 6 years while Chelsea established her own professional identity

• The inspiring origin story of Chelsea's social enterprise, Millie, which focuses on the economic empowerment of women and artisan communities

• Her strategic shift during the lockdowns, moving from impact travel to launching a podcast to continue amplifying the voices of women-led organizations

• Chelsea's heartwarming story of rescuing her dog from the streets and the logistical hurdles that were faced bringing a rescue pet into the nomadic life of a professional athlete

• A look at the often-hidden financial and legal hurdles of being a hockey partner, including the high costs and restrictions of UK and US work visas

• What happened with a high-stakes career pivot at the Canadian border and how it all worked out in the end for Chelsea and Mike

• How the unconventional nature of the hockey world ultimately served as a catalyst for Chelsea's career growth
  
  

LINKS:

The Millie Community Website, Instagram & Podcast

Young Epilepsy Website & Instagram

Zimbabwe Educational Trust Website & Instagram

Mike's Hockey Profile

How do you handle the sudden, shocking end to a 16-year career? And what happens when a hockey life filled with structure and sacrifice gives way to a "real life" you're no longer prepared for?

In the powerful conclusion of my conversation with Mathieu "Tousy" Tousignant, Mathieu shares the emotional gut-punch of his forced retirement, revealing the raw truth behind the saying that a professional athlete "dies twice." He opens up about adjusting to civilian life, from managing a schedule without game-day focus to the surprising challenge of changing winter tires, and so much more.

You'll also hear about Tousy's new roles in coaching and training, which keep his passion alive, and the extraordinary story of his partner, Claudhel. Learn how she is the "yin to his yang" and his greatest supporter, including the unforgettable way they met (and the job she took to stay with Mathieu during a season abroad)...

Stay until the end for the hilarious inside scoop on the best on-ice chirps and the story of the toughest fight he ever took. Again, this is a brutally honest and genuinely uplifting look at finding passion and purpose after the uniform comes off, and if you missed it, make sure to check out Part One of this incredible conversation I had with Mathieu!

Did something in this conversation I had with Mathieu resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• The emotional reality of Mathieu's forced retirement following back surgery and the powerful moment he realized "a professional athlete dies twice."

• A behind-the-scenes look at the intense summer training schedule he had while playing that most fans don't see, including the many sacrifices made over the years

• Mathieu's post-career pivot, covering his new role coaching M15-level youth hockey, working as a skill coach, and finding renewed passion as a personal trainer in Quebec

• The whirlwind story of meeting his long-time partner, Claudhel, falling in love almost instantly, and her decision to move to Germany with him just 2.5 months later

• How she worked a small, unexpected job at a German restaurant "peeling potatoes for a visa" just to be able to stay with him during his season abroad

• A candid discussion on the heavy emotional toll his fighting and big hits took on his partner, especially after concussions, and the constant support she provided through multiple surgeries

• The big ways in which life looks different now post-retirement for both Mathieu and Claudhel

• A hilarious recap of the funniest and most memorable chirps heard on the ice, and what a grocery stick has to do with hockey…
  
  

LINKS:

Mathieu's Player Profile

How do you force yourself into pro hockey? And what do you do when the ultimate dream turns into a 16-year journey defined by grit, injuries , and a last-minute flight across the Atlantic?

I'm joined by Canadian veteran Mathieu "Tousy" Tousignant to discuss his raw and real path from being undrafted to the notorious "pest on skates." He opens up about the non-glamorous AHL realities, the culture shock of living on a German farm, the hilarious terror of his first ride on the 300 km/h Autobahn, and so much more.

Mathieu reveals the emotional cost of playing with his style, including two back surgeries . From feeling the stress of getting tickets to the game for his family, to the potent Palinka shots after winning a championship with my husband, this is a brutally honest look at the grind and the unforgettable memories of a true hockey journeyman with a passion for the game that is second-to-none.

As you'll get to hear, Mathieu's energy is so infectious that you just can't help but love him. This conversation was so good that I just knew I had to keep the recording rolling, and we'll be bringing you Part Two in a few short weeks…you won't want to miss it!

Did something in this conversation I had with Mathieu resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• Mathieu's undrafted hockey journey and the early dedication that propelled his career from a young age

• The unexpected culture shock of his first pro stop as a fan favorite in Texas, including the language barrier and the dramatic reality of American life off of the ice

• How Mathieu undertook the process of changing his game to become an agitator, taking on the role of "the pest on skates" to earn a spot and thrive in the AHL

• A behind-the-scenes look at his chaotic, last-minute decision to sign with Ravensburg in Germany (DEL2), receiving his contract and plane ticket and flying out the same day

• The shocking first experience Mathieu had on the German Autobahn, where he realized cars could pass him at speeds up to 300 kilometers per hour

• Why he considers his career in Frankfurt, Germany, a turning point in his professional hockey career

• His experience winning a championship with Nottingham (EIHL), and why he considers this his "best season ever"

• The emotional story of Mathieu's forced retirement following a severe hit that resulted in his second back surgery, marking the end of his playing career

LINKS:

Mathieu's Player Profile

What if the love of your life lived across the Atlantic, and pursuing that relationship meant giving up the successful career you worked so hard to build? Today's special guest is Kennedy Forbes, an American who (in her own words) knew "nothing about" hockey but ended up marrying a Scottish player, Alex Forbes, and moving her life overseas.

How do you cope with the deep "embarrassment" of being unable to work due to complex visa laws, and what happens when family members judge your life choices? Kennedy breaks it all down in this one, and you are going to want to miss what she has to say….

Kennedy takes us through the hilarious cultural shocks, from confusing cilantro with coriander to dealing with the terrifying reality of driving on narrow Scottish country roads. She reveals the profound personal sacrifices, like putting a career on hold and the constant emotional toll of having "three homes" while dealing with the guilt of leaving family behind. She also shares the essential partner survival guide: realizing you don't have to be "best friends with everyone" and learning to block out the noise of outside pressure, and a whole lot more.

This conversation is an honest look at the chaotic, yet fiercely loving, life of a hockey partner dealing with international borders, cultural divides, and finding her own identity. Press play to hear how Kennedy found her footing and why she ultimately wouldn't trade this unpredictable life for anything in the world!

Did something in this conversation I had with Kennedy resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• How an American girl who had never watched a hockey game in her life ended up meeting and falling for a Scottish player in Utah

• The behind-the-scenes of Kennedy's decision as an 18-year old to fly across the world for a boy she hadn't introduced to her mother to

• The reason couple briefly broke up and the what led to them reuniting and moving forward with their relationship

• How she's learned that the only way to survive the mental strain of the hockey partner lifestyle is to block out the noise of outside judgment

• Kennedy's insights on being married to a player from a different country, having three different homes and dealing with the constant feeling of being pulled in a million different directions

• Why the family-oriented atmosphere of the Glasgow team stood out so much to her compared to the initial social struggles of their first year in Coventry

• The raw truth about the financial and personal sacrifices of the hockey lifestyle, specifically putting your own dreams on hold for years

• What the biggest culture shock was for Kennedy when moving to Scotland, the big realization she made about coriander and cilantro, and why Halloween is such a special time for her

• How terrifying it was for Kennedy to learn to drive on the opposite side of the road, while dealing with aggressive drivers on narrow country lanes
  
  

LINKS:

Kennedy's Instagram

04: Living in the Moment: A New Hockey Wife's Guide with Audrey Somoza