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What Are You Noticing?

What Are You Noticing?

Written by: Kish and Mitra
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 Welcome to What Are You Noticing? with Kish and Mitra. Join Kish, a coach, Relatefulness facilitator, and improv teacher, along with Mitra, a Dharma teacher, Relatefulness facilitator, and coach, as they explore a variety of topics.

In each episode, Kish and Mitra delve into areas such as relationships, insights from coaching and facilitation, spirituality, living a good life, and the unique aspects of Asian American life. They also share personal experiences and reflections on their spiritual journeys, creating a space for meaningful conversations and exploration.

For more information, visit their websites at peterxpark.com and kishinyu.com.Copyright Kish and Mitra Relationships Self-Help Social Sciences Spirituality Success
Episodes
  • Interview with Dagny Hov

    Interview with Dagny Hov
    Dec 3 2025
    “ I feel Relatefulness is a practice which really refines your perception and reality and expands [it] over time. [It] expands your perception and you notice more. And that to me is one of the most significant things with it  because it seems to me that you can  live your whole life and not notice a lot of…your reality and what's going on with other people and yourself. And to actually do this practice and be able to expand your perception of reality and notice more... has been extremely valuable to me.” —Dagny Hov

    In today’s episode, we get to know Dagny Hov, a fellow Relateful facilitator. She shares the story of her first Circling immersion 11 years ago, which she did while pregnant with her 3rd child. We talk about Dagny’s non-ordinary experiences and her process of reconciling spirituality with her scientific background (she has a PhD in philosophical ethics!). To read more of Dagny’s thoughts, check out her blog at https://guidedbyaliveness.blogspot.com/

    Book a 1:1 Relateful Focusing session with Dagny here: https://www.relateful.com/dagny-hov-bio

    For more about your hosts, check out https://www.peterxpark.com/ and https://kishcoaching.com/.
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    58 mins
  • Interview with Miriam Kislak

    Interview with Miriam Kislak
    Nov 25 2025
    In today's episode, Mitra and Kish interview Miriam Kislak, a craniosacral therapist, somatic experiencing practitioner, and fellow Relateful facilitator. Miriam embodies a grounded, embodied presence. Mitra and Kish ask her questions about how she came to be that way, the practices she does, and how she navigates challenges in her life. Through the episode, Miriam offers an transmission of her trust in life. To learn more about Miriam and to find opportunties to work with her online or in-person in Basel, check out her websites:
    • https://www.miriam-kislak.com/ for one-on-one work,
    • and https://heartofpresence.org/ for group work with her partner Adam Sippola.

    For more about your hosts, check out https://www.peterxpark.com/ and https://kishcoaching.com/.
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    56 mins
  • Interview with Kedar Shashidhar

    Interview with Kedar Shashidhar
    Nov 14 2025
    This episode kicks off the new season with a deep and personal conversation with an old friend. Kedar is a Relateful facilitator, coach, and medicine guide. We trace Kedar’s evolution from his first circling retreat with us at the monastery to his current work bridging spiritual, relational, and plant medicine practice. Together they explore:
    • How authentic relational feedback reshaped Kedar’s life
    • The challenges of stepping into facilitation before feeling “ready”
    • Truth-telling and responsibility in positions of power
    • Social media as both spiritual practice and business necessity
    The conversation closes with his upcoming 30-day ayahuasca retreat in Peru.

    To learn more about Kedar and to find opportunities to work with him, visit his website https://www.kedar-shashidhar.com/.

    For more about your hosts, check out https://www.peterxpark.com/ and https://kishcoaching.com/.
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    50 mins
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