Join Beth, Kya, Shree, and Jackie as they continue the discussion on wellness in medical school, specifically surrounding maintaining creativity in learning and changes in relationship dynamics.

The 8 Dimensions of Wellness (emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual) is one framework for understanding wellness, popularized by Dr. Peggy Swarbrick. In this week's episode, Beth and Kya step through their relationship with these dimensions throughout their medical training.

On this episode of WBYIT we chat with Rhonda Adams, executive director of The River Food Pantry. Rhonda shares some of the beautiful lessons and stories she's gained from her time with The River as well as the meeting the very real needs of those experiencing food insecurity within the Madison area. We also get an exciting glimpse of their new facility - opening sometime in early February!

To learn more of the wonderful services offered by the river, as well as potential volunteer and donation opportunities, please visit: riverfoodpantry.org

Join Beth and Kya as they catch up on where their paths in medicine have taken them, and as they share some of their favorite stories from working with patients through the years.

In this episode, Beth sits down with Dr. Vincent Minichiello to discuss his unique approach to integrating the art of healing with modern medicine. They explore his personal journey to becoming a physician and dive into the insights from his course at UW-SMPH, The Healer’s Art. Tune in for an inspiring conversation on compassion, connection, and some of Dr. Minichiello’s favorite lessons from teaching future doctors.

In this welcome-back episode, hosts Kya and Beth kick off the new season with a reflective conversation about their recent clinical rotations—sharing insights, challenges, and memorable moments from their time in the field. They also cover some important housekeeping updates and give listeners a sneak peek into the exciting stories and voices they’ll be featuring this season. Whether you're a seasoned listener or new to the podcast, this episode is a perfect way to reconnect and gear up for the inspiring narratives ahead!

On this week's episode Kya and Beth talk to one of their mentors, Dr. Greta Kuphal, about integrative medicine. We discuss Dr. Kuphal's journey within her medical training, the philosophies beneath integrative medicine, and the importance of taking a wholistic approach to patient's, and our own, healing.

On this week's episode, we discuss the topic of loneliness with Calvin Lam, PGY-1 in Neurology at Cedars-Sinai Medical Center. Calvin recently wrote a piece titled 'On Loneliness' for one of his 4th year electives which was published in UW student-run narrative medicine publication, The Script. Calvin shares his inspiration for writing on the topic of loneliness, in addition to reflecting on the impact loneliness as on individuals in terms of their health and wellness.