What Comfort Zone? cover art

What Comfort Zone?

What Comfort Zone?

Written by: Laura Emilie & Kerry
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About this listen

 Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. Join our journey and start your own, whats the worst that can happen?Copyright 2021 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Do I do it, do I don't do it?

    Do I do it, do I don't do it?
    May 3 2022
    Welcome back to season two! After a much needed break, Kerry and Laura give you an insight into what the team have been up to... eating frogs (hypothetically), leaping out of their comfort zones (literally), and bartop acrobatics (guess who...) Each time we record, we will be going live on our instagram page for the first few minutes, so give us a follow @whatcomfortzonepodcast and join in the fun! @ginger_kerry @lauratravena @emilie_eah
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    30 mins
  • I was only coming for me tea

    I was only coming for me tea
    Feb 8 2022
    This week Kerry, Emilie and Laura are joined by Hayley, Laura's sister and Nettie, an old friend of Laura's. Nettie only came to visit for her tea, and ended up telling us some incredible stories, why she is the way she is, and how she plans to win an olympic medal.
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    46 mins
  • What would Sam do?

    What would Sam do?
    Feb 1 2022
    This week Emilie, Kerry and Laura are joined by their friend Atlanta who is taking the plunge and challenging her comfort zone by being a guest! We talk all things mindset, mental health, grief, how to be a friend to someone who is struggling and how to speak to your dog in French. Yes, you read right... how to speak to your dog in French!
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    49 mins
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