What Exactly is Mindset?
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What Exactly is Mindset?
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About this listen
In order to become someone you've never been, You have to do something you've never done. That also applies to our thinking, behaviors, and Mindset. For years I would lose and gain the same 30 pounds over and over again which would leave me feeling defeated. Until I developed a new mindset and was able to approach my health journey from a different perspective. Listen to this episode with an open heart and mind so that you too can jump off the yoyoing weight loss/gain train.It All Boils Down To You
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