What We're Carrying Forward cover art

What We're Carrying Forward

What We're Carrying Forward

Listen for free

View show details

About this listen

Send us a text

I left politics, and my nervous system sent a resignation letter.

As one year ends and another begins, let's start with the basics - our bodies recognising safety, living in line with our values, and building the habits that nourish and last.

Book reference in this episode: Burnout by Emily and Amelia Nagoski.

No reviews yet