What is Imposter Syndrome?
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What is Imposter Syndrome?
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About this listen
In this episode of Get a Move On, Addison and Sophia dive into the topic of imposter syndrome — what it is, who experiences it, and why it’s not just something students or new grads face. From early career professionals to those who’ve been in the field for years, imposter syndrome can show up at any stage of a kinesiology career.
We talk about practical strategies for managing self-doubt, the importance of mentorship and continuing education, and how building experience through fieldwork and volunteering can help strengthen confidence over time.
If you want to learn more about the Kinesiology Association of Saskatchewan, be sure to visit kinsk.ca.
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