What is your recipe for Fight?
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What is your recipe for Fight?
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About this listen
Of the 5 F's that we talk about in psychology:
Fight
Flight
Freeze
You might not be aware of one called "Fawn". This is where you sacrifice yourself and make sure everyone is happy, and that keeps you stuck.
The last one, well it's rare anyone ever talks about this one, FREEDOM. This too is a state of mind that can change everything for you.
So take a listen to the audio and see what you can learn that will serve you better.
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