What to Eat When You Don’t Feel Like Eating
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About this listen
Do you find yourself saying, "I know I should eat, but I just don’t want to"? If eating has become another exhausting task on your to-do list, you aren't alone. This episode explores the science behind low appetite (cancer-related anorexia) and practical strategies to stay nourished when food feels like a chore.
In this episode, we discuss:
- Why cancer and cancer treatment turn down your appetite.
- Practical Strategies and Tips and tips to boost intake
- Appetite Stimulants
- And how caregivers can support their loved one without mealtime pressure
Learn why "something is better than nothing" and how to keep yourself fueled even when your body isn't sending the right signals.
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