What's Under Your Rug?
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What's Under Your Rug?
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About this listen
We sweep things away so quickly, we often forget we even have a rug.
It is easier than ever to distract ourselves from grief, discomfort, or tough conversations. But eventually, the rug gets lumpy. This week’s reframe isn't about judging yourself for hiding things—it's an invitation to get curious about what is waiting underneath.
Resources:
- Subscribe to the 3-Minute Reframe Newsletter
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