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Sometimes, you really just need a minute.

This Mini Production of I Just Need A Minute explores the power of pausing—before reacting, before responding, before making a decision that could change everything. In a world that moves fast and rewards impulsive behavior, this message is a reminder that a single minute can protect your peace, your future, and your freedom.

This project is rooted in reflection, accountability, emotional regulation, and real-life decision making. Too many lives have been altered by moments that moved too fast. This mini production challenges viewers to slow down, breathe, and choose differently.

Sometimes the pause is the lesson.
Get the book I Just Need A Minute 👉 https://amzn.to/42jT9Yh

🎯 Perfect for:

• Personal growth & self-reflection
• Men’s mental health conversations
• Youth development & mentorship
• Emotional intelligence & decision-making
• Anyone who’s ever said, “I just need a minute.”

If this message resonates, like, comment, and share it with someone who may need a minute today.

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In this episode of What’s Your Motive?, we sit down with Tre Valeriano of Big Dreams Basketball Training for a real conversation about growth, purpose, and legacy.

Tre reflects on his basketball journey, building Big Dreams Basketball alongside his father, how fatherhood has reshaped his perspective, and the deeper why behind everything he does. From training athletes with intention to passing down values that extend beyond the game, this episode goes well beyond basketball.

Whether you’re an athlete, coach, parent, or someone focused on living with purpose, this conversation offers insight you can apply on and off the court.

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This week on the What’s Your Motive? Podcast, I sit down with Mark Pace — host of The Cut Talk Podcast — for a powerful and wide-ranging conversation.
Even though this was our first time meeting, the discussion was natural, transparent, and full of insight.

We dive into:
• The trucking industry and entrepreneurship 🚚
• His collegiate basketball experience as a young man 🏀
• The realities of fatherhood and marriage 👨‍👩‍👧
• Being husbands, leaders, and men navigating today’s world
• The behind-the-scenes truth about podcasting 🎙️
• And so much more

Whether you’re a creator, father, entrepreneur, or someone who loves real conversation — this episode delivers VALUE.