Isabelle Clement is the director of Wheels for Wellbeing, a disability led charity in London challenging people to think "beyond the bicycle".

Guest

Isabelle Clement

Twitter: https://twitter.com/IsabelleClement

Wheels for Wellbeing

https://wheelsforwellbeing.org.uk/

Twitter: https://twitter.com/Wheels4Well

Support us and become our 3rd Wheel!

Give us a little push today: https://www.wheelsuckerspodcast.com/support-us

Recorded via Clean Feed: https://cleanfeed.net/

Edited by Wardour Studios Elisha! Thank you! http://wardourstudios.co.uk  

Women of Colour Cycling Collective UK https://womenofcolourcycling.org/

The London Bike Kitchen www.lbk.org.uk

Intro Track

Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds

Work handles

London Bike Kitchen www.lbk.org.uk

Our personal handles

Alex Davis twitter.com/Singyamatokun

Jenni Gwiazdowski twitter.com/money_melon

Follow us

Twitter @WheelSuckersPod

Instagram @wheelsuckerspod

Hosted on Acast. See acast.com/privacy for more information.

Maintain your bike and your bike will maintain you. Absorb essential bicycle maintenance advice thanks to your Captain Jenni, Director of the London Bike Kitchen.

Today's topic: Lubrication!

Recorded at Wardour Studios www.wardourstudios.co.uk

Listen to our previous Maintenance Minisode: Pumping up Tyres: https://play.acast.com/s/wheel-suckers-podcast/tag%3Asoundcloud%2C2010%3Atracks%2F658536002

*Please note, this was recorded before the Lockdown*

Read London Bike Kitchen’s Covid 19 update here: https://lbk.org.uk/pages/covid-19-update

LBK classes are now ONLINE! Read more here: https://lbk.org.uk/collections/online-classes

The Look mum not hands! cafe and online shop is currently closed until further notice. 

 ~ Topics ~ 

Rozone Enzymatic parts washer: https://www.rozone.co.uk/industry-sector/bike-workshops.html 

It’s not good to plug LOADS of lube onto your chain! The optimum amount is next to nothing.

Three types of oil: Dry, All Season, Wet

~ A moment with Richard ~

We welcome to return of our beloved bicycle guru Richard Ballentine https://en.wikipedia.org/wiki/Richard_Ballantine

 ~ Intro Track ~

Evangelion - A Cruel Angel's Thesis: Bike Horn Cover www.youtube.com/watch?v=SUamHEvVQy0Sounds

~ Work handles ~

Look mum no hands! www.lookmumnohands.com

London Bike Kitchen www.lbk.org.uk

~ Our personal handles ~

Alex Davis twitter.com/Singyamatokun

Jenni Gwiazdowski twitter.com/money_melon

~ Follow us ~

Twitter @WheelSuckersPod

Instagram @wheelsuckerspod

Hosted on Acast. See acast.com/privacy for more information.