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When Everything Becomes Your Fault

When Everything Becomes Your Fault

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In episode 5 of After the Quiet, I explore how blame, guilt, and responsibility slowly shift in a coercive controlling relationship. Through personal reflection, this episode examines constant apologizing, fear of anger, unresolved conflict, intimidation, and the unspoken rules learned to keep the peace. A deeper look at emotional abuse, coercive control, and how self-blame and silence become survival strategies over time.

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