When Life Feels Hard
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When Life Feels Hard
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About this listen
When life is hard, we think somethings gone wrong, or that we're wrong- but Life Is Hard!
In this podcast episode, I'll share with you some tools that you can use to cope with life when you feel pressure from every angle, tight finances, strained relationships, not enough time to do it all etc..
I'll teach you about Viktor Frankl, an Austrian psychologist who shared what he did during his time in a concentration camp and how he got through the hardest part of his life, his biggest take aways and how we can apply the same approach to whatever we're facing today.
When you're ready to take the work deeper, head over to Health Wellness & Chocolate
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