Consistency Over Perfection: How You Can Still Make Progress Without a Perfect Plan.

If you feel like you’re never able to follow a fitness or nutrition plan perfectly—this episode is for you.

So many moms believe that if they miss a workout, overindulge, or fall off track even a little, they’ve failed. But the truth is, you're doing better than you give yourself credit for — for yourself AND in motherhood.

In this episode of Realistically Consistent, we’re talking about:

• Why perfection is unrealistic (and unnecessary) for busy moms
• How flexibility and adaptability are the plan
• Why missing workouts or meals doesn’t erase your progress
• How to stop “starting over” and build sustainable lifestyle changes
• The power of small, consistent habits that actually stick

This is your reminder that progress doesn’t come from extreme challenges or rigid routines—it comes from learning how to pivot, adapt, and keep showing up for yourself in small ways, even when life gets messy.

If you’ve been feeling discouraged, behind, or like you’re “doing it wrong,” this episode will help you reframe your mindset and finally feel confident in a plan that fits your real life.

✨ You’re not failing—you’re learning how to make this work for you.

👉 Looking for support, community, and a personalized plan that fits your current season of life?

Visit allisonhalliefitness.com to apply for coaching.

If this episode resonated with you, please rate, review, and share it with another mom who needs this message 💛