When The Quiet Follows You
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When The Quiet Follows You
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About this listen
In episode 8 of After the Quiet, I explore how the effects of a coercive controlling relationship lingers long after the rules are no longer spoken. Through personal reflection, this episode examines the silence as habit, hypervigilance, anxiety and panic, loss of spontaneity, and the grief of giving up joy in the name of "compromise." A deeper look at emotional abuse, coercive control, nervous system survival, and why the quiet can follow you into every part of life.
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