When You Say Yes, Say YES

Today's contemplation is about saying Yes in a holistic way.

In The Unified path, we speak of holism as a spiritual life that engages Body, Mind, Heart, and Soul in a harmonious mix that nourishes our whole self. No element over-used, no element is left behind.

When we are harmonious and not neglecting any part of ourselves, our Yes's are powerful. They carry our whole Being.

When we are out of harmony, we are apt to say Yes for insincere reasons.

Our Yes's will be thin, ambivalent and divided. We may even feel resentful.

A holistic Yes carries our Body, Mind, Heart and Soul.

As Mahatma Ghandi said, and I quote, "A 'No' uttered from the deepest conviction is better than a 'Yes' merely uttered to please, or worse, to avoid trouble."

I invite you to consider the following:

Take a moment and think of what seems to be the optimal balance of Body, Mind, Heart and Soul for you. Try to feel the engagement in your life.

Now try to think of a few decisions you will be making in the near future. In light of this balance of elements, does a holistic YES feel right?

Or would a Ghandian NO with deep conviction perhaps be more appropriate?

The idea is not to prefer the YES or NO, but to decide and act with holistic harmony.

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