When Your Inner Critic Just Won’t Shut Up
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When Your Inner Critic Just Won’t Shut Up
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About this listen
That little voice in your head that tells you you’re not good enough? It’s called the inner critic - and if you let it, it can drain your confidence and joy. In this episode, I explore why the critic is so loud, the science behind it, and practical ways to quieten it so you can move forward with more kindness and confidence.
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