When it's Challenging to Eat a Proper Meal | Eating Disorder Recovery
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When it's Challenging to Eat a Proper Meal | Eating Disorder Recovery
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About this listen
One of the hardest parts of recovering from an eating disorder is eating full and complete meals when you are hungry. This has been the thing that has been the most prolonged struggle for me post-ED and is something that I’m still working on. Today we talk about the importance of eating full and complete meals and how to work through the fear that comes with it.
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