Episode 8: When the Caregiver Needs Care
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Episode 8: When the Caregiver Needs Care
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Sometimes caregiving asks more of us than we realize — until our own bodies tap us on the shoulder and say, “It’s your turn.”
After a three-month pause, I’m back to talk about why I had to step away: navigating my own health challenges, learning what it means to stop pouring from an empty cup, and finding my way back without everything being neatly resolved.
This episode isn’t about having answers — it’s about giving ourselves permission to rest, reset, and return when we can.
If you’ve ever disappeared for a while just to survive… this one’s for you.
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