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When the Mask Falls

When the Mask Falls

Written by: Christina DeLorenzo
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About this listen

 When the Mask Falls is a raw and unfiltered look at what it’s like to live with anxiety, depression, ADHD, and rejection sensitivity disorder while trying to step into leadership and show up for others.

Hosted by Christina, this podcast explores the day-to-day reality of mental health struggles—the hidden panic attacks, the overthinking, the spirals of self-doubt—alongside the courage it takes to keep moving forward. Through personal stories, honest reflections, and moments of messy truth, Christina takes listeners behind the mask of “having it all together” and reveals the strength that comes from vulnerability.

If you’ve ever felt like you’re faking it, like you’re carrying the weight of expectations while silently fighting battles no one sees, this podcast is for you. Here, the mask comes off—and you don’t have to carry yours alone.

Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.Copyright Christina DeLorenzo Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 25: The Least Christmassy Christmas

    Episode 25: The Least Christmassy Christmas
    Dec 26 2025
    This wasn’t the Christmas I imagined or planned for. There’s no big family gathering, no baking, no gifts under the tree, just unexpected expenses and quiet moments in a house full of animals instead of people. In this episode I share what it feels like to move through the holidays when the magic is gone. The money is tight traditions shift and loneliness sneaks in despite gratitude and love still being present. This is an honest reflection on getting through a heavy season, finding connection in small moments and sitting with the truth that sometimes just surviving the day is enough.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.
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    14 mins
  • Episode 24-The Anger I Was Never Allowed to Have

    Episode 24-The Anger I Was Never Allowed to Have
    Dec 7 2025
    In this episode, I share the truth beneath my childhood: the anger I buried, the roles I carried, and the healing I’m finally stepping into. If you grew up managing everyone else’s feelings except your own, this one will feel like coming home to yourself.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.
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    14 mins
  • Episode 23-The Good, The Bad and The Ugly. Day to Day Reality

    Episode 23-The Good, The Bad and The Ugly. Day to Day Reality
    Nov 12 2025
    A raw look at burnout balance, and the chaos of trying to do it all, from midnight overwhelm to messy closets, missed meetings, rescue kittens, and the constant fight to stay afloat.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/when-the-mask-falls--6734279/support.
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    10 mins
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