Where the F*** Do I Start?!
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
Written by:
About this listen
Rhys and Keiron are back to help you get started... at the beginning.
We give you a few ideas on where you should start if you're new to lifting/the gym in general,
Don't forget to subscribe and leave a review!
Gizza follow here 👇
instagram.com/rhys.perfform
Sign up for emails here 👇
perfform.co.uk/app-landing-page
No reviews yet