Stillness isn't being stuck. It's becoming.

In this Season 2 finale, Chrissie reflects on the softer, slower, more honest journey that shaped this season. A season built around allowing truth to rise gently, without forcing answers or chasing clarity.

This episode explores how stillness softened before it clarified, how emotional honesty opened new space inside the body, and how clarity emerged only when the rushing stopped. It became a season of witnessing, of allowing, of returning to what is real.

Chrissie shares how stillness revealed the truth in her own life, the quiet shifts that softened her emotional body, and the clarity that rose when she stopped outrunning what she already knew. She opens up about love, compassion, and the way truth reshaped her life from the inside out.

This finale also marks the transition into the next phase of the work. The Body Awareness Method (BAM) was born from the same stillness that shaped Season 2. BAM is where truth becomes lived. Where awareness becomes allowing and allowing slowly becomes action. It is the space where emotional, physical, mental, and spiritual truth come together in real, embodied change.

As we head into the break between seasons, the focus shifts into building the workshops, website, and grounded tools that will support reconnection. Season 3 will center on returning to the self with simple practices for the four bodies—gentle, accessible ways to come home to your own truth.

If you felt resonance, discomfort, nudges, or emotional movement throughout this season, this closing solo weaves it all together. You are not behind. You are becoming. Stillness is not failure. It is truth rising in its own time.

"Our shift has ended for today."

You'll Learn:

• Why stillness is a doorway into truth
• How clarity rises when you stop chasing it
• Why emotional honesty softens before it strengthens
• How stillness shaped Chrissie's own transformation this season
• How the Body Awareness Method grew from this season's truth
• What Season 3 will explore as we reconnect with the self

Key Takeaways:

• Stillness isn't failure. It's truth rising in its own time.
• Clarity doesn't come from chasing. It comes from honesty.
• Softening always happens before alignment.
• Your body knows the truth before your mind accepts it.
• You are not behind. Becoming has no timeline.
• Truth whispered all season long—this episode names it.
• BAM is where truth becomes lived, embodied action.
• Season 3 will be the reconnection: simple tools that return you to yourself.

Subscribe for exclusive reflections and early access:

https://whoareyounow.substack.com

Instagram: @whoareyounowpodcast

Behind the scenes: @chrissiecorner

Follow on YouTube: https://www.youtube.com/@WhoAreYouNowPodcast

Podcast hub: https://whoareyounowpodcast.com

Hosted by Chrissie Morgan — Physical Therapist, Master Life Coach, and creator of the Body Awareness Method, a framework for reconnecting with your four bodies: physical, emotional, mental, and spiritual.

Motherhood doesn't begin or end in the moments we live. It begins in the moments that break us open.

In this closing WTF? Midlife episode of Season 2, Chrissie and Marva share their experiences of becoming mothers through loss. Marva's firstborn daughter, Asia, passed just before delivery. Chrissie's firstborn son, Jack, died from SIDS at six months old. Two different stories, one shared truth: love doesn't disappear. It changes form, reshapes identity, and continues moving through the mothers left behind.

This conversation explores how losing a child transforms the emotional body, influences future pregnancies, affects parenting, and becomes an imprint we learn to honor. This episode is a remembrance, a tribute, and a space for mothers who carry grief as part of their motherhood.

You'll Learn:

• How child loss changes the emotional landscape of motherhood
• Why grief integrates instead of resolving
• How fear and anxiety imprint on future pregnancies
• Parenting from remembrance instead of hypervigilance
• The spiritual and emotional shifts that follow unimaginable loss
• How to honor a child through the life you build today

Key Takeaways:

• Motherhood is shaped not only by what we lived, but by what broke us open.
• Love does not end when a child dies. It changes form
• Grief becomes part of who we are. It reshapes us rather than resolving.
• Remembering is a form of healing.
• Our children live through how we love and show up today.

Timestamps:

00:00 — Introduction: Motherhood and Loss

02:49 — Personal Stories of Grief

04:37 — Coping with Loss

07:23 — The Impact on Relationships

10:41 — Finding Purpose and Healing

13:37 — Parenting After Loss

17:16 — The Journey of Grief and Support

38:29 — Healing Through Motherhood

39:03 — Navigating Pregnancy Fears

39:28 — The Impact of Anxiety on Children

40:03 — Coping with Loss and Guilt

42:44 — Finding Comfort in Spiritual Beliefs

43:52 — Honoring the Memory of Lost Children

44:48 — The Emotional Journey of Parenting After Loss

58:59 — The Role of Supportive Partners

1:01:10 — Advice for Grieving Mothers

1:03:46 — The Positive Imprints of Loss

1:14:16 — Final Reflections and Closing Thoughts

Subscribe for exclusive reflections and early access:

https://whoareyounow.substack.com

Instagram: @whoareyounowpodcast

Behind the scenes: @chrissiecorner

YouTube: https://www.youtube.com/@WhoAreYouNowPodcast

Podcast hub: https://whoareyounowpodcast.com

Hosted by Chrissie Morgan — Physical Therapist, Master Life Coach, and creator of the Body Awareness Method, a framework for reconnecting with your four bodies: physical, emotional, mental, and spiritual.

This week's planned episode of The Unimaginable series is on hold. My cousin—who was scheduled to join me—recently lost her father, and I am giving her the space and time to honor her grief.

If you are navigavting loss yourself, or supporting someone who is, I hope this gentle pause reminds you that healing has its own rhythm. We do not force it here.

We will return next week with our final WTF? Midlife episode on loss, and then close out Season 2 on December 2nd with a solo episode that begins bridging us into the Body Awareness Method and everything coming in 2026.

Thank you for listening and for honoring the real life unfolding behind the mic.

Hosted by Chrissie Morgan — Physical Therapist, Master Life Coach, and creator of the Body Awareness Method, a framework for reconnecting with your four bodies: physical, emotional, mental, and spiritual.

Subscribe for exclusive reflecions and early access:

https://whoareyounow.substack.com

Instagram: @whoareyounowpodcast

Behind the scenes: @chrissiecorner

YouTube: https://www.youtube.com/@WhoAreYouNowPodcast

Podcast Hub: https://whoareyounowpodcast.com